Health - 19 December 2007

im 6'3 175lb's
im looking to get bigger but im unwilling to lose my abs.... any way i can do both
p.s i run 2.5-3.5 miles a day and go to the gym 3 days a week..
i eat really well too but im looking for something extra to give me super ripped abs...do fat burners work..if so any types i should try...? any help would be great
heres a pic of me so you can see what im trying to improve.

http://pix.hotornot.com/pics/H8/KS/HY/HR/RRBUBREBPUHW.jpg

2007-12-19 08:20:52 · 7 answers · asked by rjsharkz 2 in Diet & Fitness

i try to eat healty and some times i only eat once a day. but i always end up hungry after a hour. i walk for 20 minutes a day. and how can i get rid of skin marks

2007-12-19 08:20:23 · 13 answers · asked by Anonymous in Diet & Fitness

could it be malnutrition or is it some kind of poisoning? Fluoride?

2007-12-19 08:19:51 · 12 answers · asked by ignernt 3 in Dental

a lot of the time i see people swinging their back creating a lot of momentum in order to help them do bicep curls. my buddies tell me i should keep my back straight the whole time and try not to move it. My goal is to gain as much mass as possible, so should i swing my back and perhaps use more weight, or keep my back still and stick with the weight iam at?

2007-12-19 08:18:24 · 6 answers · asked by Anonymous in Diet & Fitness

I just started spotting this week and also have back pain on my lower left side, is it menstrual pain? i feel fine and nothing else is wrong and i have spotted before on the depo but i just want to know if the back pain is related?

2007-12-19 08:15:36 · 1 answers · asked by Falloutgirl 4 in Women's Health

im 19 yrs old and ever since i was a little kid always crack my knuckles and when i got a little older i began to crack my wrists, ankles, neck and toes...its a really really bad habit and now im starting to get pains in my wrists and hands really bad and one in awhile i'll get them in my ankles...i know i should have never started cracking anything but how do i stop?!?! and is there anything i can take or do to make the pain go away? thanks alot

2007-12-19 08:15:30 · 1 answers · asked by Lindz 1 in Pain & Pain Management

I need to make it subside within like 3days !! :(

2007-12-19 08:14:57 · 23 answers · asked by Anonymous in Women's Health

I ate arround 20 carrots and now I'm feeling totally sick. Am I going to be sick?

2007-12-19 08:14:12 · 8 answers · asked by Anonymous in Diet & Fitness

I wake in a state of complete consciousness and I twist my arms toward the sky, or make a strange face, I've even slithered like a snake before. I go to sleep almost immediately afterwards.

2007-12-19 08:13:21 · 9 answers · asked by Ari 1 in Other - Health

You see i've been through a stage of not eating and lost a lot of weight. I lost quite a bit but now I want to start eating again but continue losing weight (my BMI is 21.6 i think) and i want to lose about 8lbs.
Is is better to starve yourself or eat little meals reguarly throughout the day?
I know you need to drink water
But which is easiest and quickest. I know the excersise will help too...

2007-12-19 08:09:35 · 13 answers · asked by Anonymous in Diet & Fitness

i have a beer belly. i stop drinking for 6 months and stilla have it. what is the best way to get rid of it????

2007-12-19 08:07:05 · 6 answers · asked by EL Nene Catracho 1 in Diet & Fitness

Im 19 turning 20 this month. Im 5'6 and I used to weigh 140pounds. But i found out i was pregnant, and gained 53 pounds the whole pregnancy. After my daughter was born i told myself that i would lose the weight. I did really good at first, but then i started to be a stay at home mother and gained back the weight PLUS more. Now i weigh 190 and want to get back to my weight before, or possibly 130. Ive never been this heavy and it sucks cause i have so many gorgeous clothes that dont even fit me no more! Im really determined! so please help me. Im even thinking about diet pills, any suggestions on any good ones that ACTUALLY work and dont drain me. Please please please help! Thanks!

2007-12-19 08:06:16 · 6 answers · asked by Steff 2 in Diet & Fitness

I have been to the doctors and tried everything they have said. The people at the gym do not understand why I am gaining. I have been tested for almost everything and I am healthy. I do have gastroparesis and IBS. I really am trying and just don't know what else to do?

2007-12-19 08:04:52 · 4 answers · asked by Anonymous in Diet & Fitness

Well, I started puberty when I was 9, so my face broke out often. Over the years, it appears that I've developed a strange cross between acne (not 3d or nothing, VERY flat pimples, and there's a lot but you can't really see them because of redness), rosacea, eczema, and possibly more. Every doctor I've seen GUESSES that it's acne. I've tried so many creams and pills for ACNE, but this isn't acne! Acne is much different than this. It's very difficult to explain, but it's mostly grungy redness on relatively rough skin, only on my cheeks and the sides of my face down to just before my chin.

Would laser surgery help or something like that? When I wake up in the morning, my face is bumpy (from those weird massive amounts of incredibly tiny pimples I get), but it isn't red, but 5 minutes later, it's red AND bumpy.

It's not red where I have a scar on the side of my face though-the scar is just my normal skin color, along with those non-bumpy 1" spaces from my jaw.

My face annoys me a lot.

2007-12-19 08:04:22 · 5 answers · asked by neon_gloss 3 in Skin Conditions

2007-12-19 08:03:18 · 5 answers · asked by HollyWood726 2 in Diet & Fitness

This smell is very similar in many elderly men. Is there a condition causing this odor? Do certain foods make you smell this way in older men? Can it be prevented?

2007-12-19 08:02:19 · 29 answers · asked by rmcgeelsu 1 in Men's Health

This is the 8th week that I have had wheezing, shortness of breath, adventitious breath sounds. I went to the MD and got an albuterol neb, an inhaler, and antibiotics. Just finished the antibiotics on 12/15 and still have same physical complaints. Should I go back to the MD?

2007-12-19 07:54:05 · 9 answers · asked by Becca51 1 in Respiratory Diseases

I know kids make fun of me (im 230 lbs and 5'3 and 13) what would u think of my if u saw mw??

2007-12-19 07:53:57 · 12 answers · asked by Chubby Butter 1 in Diet & Fitness

First thing, I've been off and on with Weight Watchers for two years now and the most I've lost with them is three pounds. I just can't seem to stick to it. So my first question is, what's the "secret"?

Second, I've been looking into other options and found one, but it easily could be a scam. Check out this link and tell me what you think.
http://www.donmannarino.com/wellness/index.htm
Does this really work?

Thanks

2007-12-19 07:50:44 · 13 answers · asked by Anonymous in Diet & Fitness

A: Genital warts
B:Syphilis
C:Chlamydia
D:Nongonoccal urenthritis

2007-12-19 07:50:27 · 11 answers · asked by rockinchef 2 in STDs

I have a problem with sweating, even when im ice cold! I've tried a lot of different deoderents, but none of them stop the sweating, and i don't have any BO to speak of. are there any home remidies/ products i should try ?

2007-12-19 07:46:34 · 2 answers · asked by Missy 1 in Women's Health

I Can Rarely go a day without failing, then pieing Out, =[ Any Advice or tips?

2007-12-19 07:42:51 · 21 answers · asked by Anonymous in Diet & Fitness

2007-12-19 07:42:42 · 1 answers · asked by sweetlady 1 in Allergies

2007-12-19 07:40:31 · 3 answers · asked by theo c 6 in Optical

Can anybody that has used one of these things please tell me how they worked for you? Did it help relieve your back pain?

2007-12-19 07:35:50 · 2 answers · asked by Anonymous in Diet & Fitness

im 13 i want 2 pierce my lip but my mom says if u hit a vein u can bleed 2 death and die

2007-12-19 07:34:56 · 15 answers · asked by i love braison chance cyrus 1 in Other - Health

2007-12-19 07:33:42 · 4 answers · asked by amanda 1 in Dental

2007-12-19 07:31:55 · 5 answers · asked by yen ricing 1 in Mental Health

Just wondering - because you don't see people walking round with steam coming out of their trousers in the cold!!

2007-12-19 07:31:46 · 21 answers · asked by Anonymous in Other - Health

Im dying in pain, and im not allowed to take laxatives since my parents think im bulimic but im soo not! but whenever i say im constipated they dont beleieve me! and i cant run to the store and buy one myself cuz i dont live near any........please help!

2007-12-19 07:31:37 · 3 answers · asked by Anonymous in Women's Health