Please, I just want some advice. I'm in the city in Korea right now and we eat out a lot. My mom wants me to gain weight. I'm currently 96 pounds, 5'1", and 16 years old. I'm small boned so I don't look that thin but my Mom is real mad about me being under 110 which makes me drastically underweight according to her. This is what I eat and which I cannot change because my Mom makes me eat it.
Breakfast: white toast with jam, fried egg, kiwi fruit
Lunch: we eat out lunch, but it's usually a big bowl of noodles or big bowl of rice (2 cups white), some meat, sushi..lots of carbs..
Dinner: a bowl of rice (2 cups brown), kimchi, meat or pan fried fish, tofu, soup....about 700 calories.
In total, I eat about 1400, but I must start eating more to gain weight because she'll keep making my life hell if i don't.
Please, does my diet look healthy even though it's full of carbs? mainly white rice.....I just want some opinions...no critisism please.....i'm sorry if i offend anyone.
2007-06-19
02:55:44
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3 answers
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asked by
Anonymous
in
Diet & Fitness