Health - 17 April 2007

what is the best way to get abs faster...crunches or sit ups?

2007-04-17 12:17:21 · 5 answers · asked by Anonymous in Diet & Fitness

2007-04-17 12:16:41 · 2 answers · asked by Anonymous in Diet & Fitness

There are an awful lot of questions here about what should be common knowledge...who's to blame Mom or health ed classes? Maybe it is religion? How come so many don't know the most common things???

I am curious to know where girls get their information these days.

2007-04-17 12:15:40 · 14 answers · asked by Lee 4 in Women's Health

im 17 305 pounds and 5 foot 10 and would like to get done to 180 or so so i need to know a good excerize routine one where i can loose weight and build muscle now plz keep in mind that im only 17 so i cant go to a gym (cause i have no money cause i dont have a job but im looking) and could u be so kind as to explain in detail of what i should do like what would be great is if you can type up a a work out routine i i can do at home like what i should do every day for a week and then i can keep doing it over and over again thank you in advance and if you can be so kind as to not put any websites i would like your opions also i dont want to know any products do buy i want to do this at home oh and also im a male if that helps
i need something like this
Monday do this
tuesday do this
wedsday do this
and so on until sunday
thank u for all youir help i am very thankful
also if you would like to support me please email me at hay_einstein@yahoo.com

2007-04-17 12:12:37 · 1 answers · asked by Anonymous in Diet & Fitness

ever since trying out the back exercise "the superman", i've been dealing with a lot of leg muscle and joint pain. the pain started the day after trying out the exercise, and most of the leg pains have gone away over the course of a month with the exception of knee problems. the knee problems have actually worstened. symptoms are occasional redness over knee, rarely stiffness, pain "behind" kneecap and around the knee area, mostly tendons. if i put my hands on them, i can also hear them make a creaking noise, though ive probably had this before without noticing it. ive been going to a chiropractor and have seen some improvement. pain becomes more constant and stronger a few hours after exercise.

is this just a case of overworked knee, or did i do something serious to it? i about a month before experiencing leg pain i had started doing sprint exercises.

sorry if its written poorly, im in a rush and can add info in necessary.

2007-04-17 12:10:06 · 5 answers · asked by a deadly rope 2 in Injuries

i need to lose at least 10 or 15 pounds by the summer (about 2 and a half to three months) help me out please.
oh and any way to lose stretch marks?

2007-04-17 12:08:10 · 25 answers · asked by Anonymous in Diet & Fitness

2007-04-17 12:07:26 · 2 answers · asked by damigurl05 1 in Dental

I'm a little confused about the appropriate dosage for me...Please no rants about LSD ruining my life, I've made the decision just looking for people with some insight to help me out...

2007-04-17 12:05:15 · 7 answers · asked by Anonymous in Other - Health

I began my birth control on March 1st. I didn't wait for my cycle to begin, I just started the pills when I got them. Last month I started cramping about 3 days before my pills ended and started right on the first day I quit taking the pills. This month, when I had 3 pills left, I had sex. I took the pills, but no period or cramps the next day or even the next. I took the morning after pill on the 4th day. Is there a good chance that I'm pregnant?

2007-04-17 12:03:03 · 3 answers · asked by Anonymous in Women's Health

2007-04-17 12:01:18 · 2 answers · asked by damian8686 1 in Dental

Im a boy, 13 years old, 5 ft, 1in high and 123 pounds. in school i ate two peices of cake and then broke a steel desk in math class! What should i do?

2007-04-17 12:00:17 · 4 answers · asked by Anonymous in Diet & Fitness

My friend took 4000 mg of ibuprofen has interstitial cycstits so many ulcers in stomach cant count bulging discs in low back empyesema, and finally hyperglycemic

2007-04-17 11:57:30 · 6 answers · asked by black pnther 1 in Pain & Pain Management

My son is 6 and he will be 7 in August. Most if not all of his friends in first grade have lost several teeth. He has not had one loose tooth yet, that I had known of. He went to his grandmothers and while chewing gum he lost the very last tooth on the bottom left. Isnt it unusual to loose that first? Also, I can see that the new tooth has already popped right through the gum some..do you think this tooth pushed the other one out? Please let me know what you think. My son does not have a dentist yet, but does take flouride at school and has never had a cavity.

2007-04-17 11:53:04 · 5 answers · asked by bethany w 1 in Dental

afraif I might a yeast inf. but she doesn't itch so she thinks it might be something else. her crouch smelled like imitation crab seriously so what couldit be it'sfine now after she took a shower she's very clean person takes a shower everyday.

2007-04-17 11:50:42 · 4 answers · asked by Emily24 1 in STDs

2007-04-17 11:48:44 · 10 answers · asked by citizenparticular 2 in Other - Health

how come when you're getting ready for surgery they ask you to take off your clothes

2007-04-17 11:47:36 · 9 answers · asked by choklitgurl 1 in Other - Health

Here are all the reasons why I want to get a boob job:

1) Myself. I hate the way my boobs look. They are way too small (A 34-36). It looks like I barely have anything. lf I had boobs, I'd think I'd look better.

2) Guys. No guy wants a girl with no chest, which is what I have.

3) Celebs and models. I get jealous when I see a celeb or model with boobs. Why can't I have boobs too?

4) People. Nobody wants to look at a girl with no boobs. I don't want people whispering on the street, "That chick is so flat chested," or "She has no boobs."

5) Friends. I think my friends would like me better and think I was prettier. I think I'd be a lot more popular.

2007-04-17 11:43:29 · 2 answers · asked by Stephanie 1 in Women's Health

2007-04-17 11:35:57 · 5 answers · asked by mandisageorgette 1 in Diet & Fitness

i need help losing 40 pounds im at 240 right now i got up to june 15 to loss 40 pounds please help

and i need tips how to forget that i am hungry

2007-04-17 11:35:41 · 17 answers · asked by Anonymous in Diet & Fitness

Hi, I'm 13 years old, my parents (especially my dad) are always telling me that we are going to start a diet and yes we are gonna do it, bla bla,bla, I'm tired of them saying they are and they never do, but you know what, I can do this by myslef, idnt need their help, so i was wondering if this is a good diet plan, please fill free to add anything else:
Breakfast: whole wheat toast and im no milk person so i guess just water woul;d be fine.

lunch: im dubting this part, can i eat like baked lays & water? or do i eat sumthing else? please tell me?

Snack: a little (and i mean little) sandwich [containing ham,balogna, and cheese]

Dinner: sumthing light like a chicken breast with salad?

& im not very sure of the exercise part...can u please tell me good and easy to do exercises?

*oh and drink plenty of water!!

Thank you and please tell me any additional information =]

2007-04-17 11:33:31 · 5 answers · asked by Volleyball Gurl 1 in Diet & Fitness

Please don't use my question as a forum for Christian vs. Atheist. I just want to know if you've had an experience and what it was. Thanks!!

2007-04-17 11:29:34 · 8 answers · asked by pookiemct07 5 in Other - Health

Is it time for this to stop? Any answers will be appreciated, asking not just for me, but for a friend.

2007-04-17 11:28:14 · 15 answers · asked by Friend 6 in Mental Health

I've been using a home remedy for tooth whitening, just swishing a bit of hydrogen peroxide (which has been working great!), but I'm wondering if the hydrogen peroxide is harmful for my teeth.

2007-04-17 11:26:34 · 12 answers · asked by cellobutton 1 in Dental

2007-04-17 11:23:45 · 4 answers · asked by Emily C 1 in Other - Diseases

You see I'm going to work out 4 days a week with 20 sets of high intensity workout. For my health and for my well being and to overcome anxiety. So I planned to do cardio 30 min, and strength training 2 hours, Mon, Tues, Thurs, Fri. But if I left off not doing anything on Wednesday would I still feel good on Wednesday, and would I also still feel good on Sat, Sunday?

2007-04-17 11:21:10 · 1 answers · asked by HONEST ANSWER ALWAYS... 1 in Diet & Fitness

What should i do?

2007-04-17 11:18:39 · 16 answers · asked by bckysrule08 2 in Dental

2007-04-17 11:18:26 · 10 answers · asked by shhuGa*mam@ 1 in Infectious Diseases

ok well i've been feeling cramps and nauseous since about 2 days ago. but today at school i keep getting sorta dizzy for a second... like my brain has a pulse for a second. i'm getting headaches that last a couple minutes here and there and i have HORRIBLE cramps in my LOWER stomach and in my LOWER back. i was almost crying in school. i have a normal temp though but i FEEL hot (people who've felt me forehead said so too) but my temp. is perfectly normal. the pain goes away for about 10 mins then comes right back and i'm scared and in so much pain cuz idk what is wrong with me

also, after everything i eat i have to go to the bathroom and it comes out (diarrhea)Sorry but i'm trying to explain this the best i can cuz i need as much help as possible. Could all of this be symptoms of my period because i got my first one in Jan and second one in Feb and i never got my third one yet and it's April....

2007-04-17 11:13:36 · 5 answers · asked by clueless 1 in Other - Health

All together I do 200 lunges alternating legs of course?

2007-04-17 11:10:35 · 3 answers · asked by Just wondering... 2 in Diet & Fitness

I am 5'4 and weigh 98 pounds. Is that fat?

2007-04-17 11:10:33 · 11 answers · asked by Noodles 2 in Diet & Fitness