Below I have written what I ate today, this is also the same amount that I eat every day nearabouts.
Can you tell me whether it seems like a lot or not much, and how it comPpres to what you eat?
The reason for this is I am trying to put on weight and it is not working, infact I am losing weight slowly. I have had tests done and apparantly everything is normal and y thyroid is functioning normally.
Breakfast:
3 weetabix with full fat milk
3 slices of toast with butter and marmite
Banana
Morning snack:
Flapjack
Glass FF milk
Lunch:
Spaghetti bolognese
Piece of chocolate cake
Glass fruit juice
Afternoon snack:
2 chocolate bars, usually mars and dairy milk
Packet of crisps
Half a malt loaf
Dinner:
Pork chops, roast potatoes, cabbage, sweetcorn, stuffing and gravy
Before bed:
More malt loaf
Glass of milk
Fruit corner
2007-03-07
08:10:25
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20 answers
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asked by
cigaro19
5
in
Diet & Fitness