I need to lose 20 pounds within the next 2 - 3 months. I would really appreciate some regimens, menus, or words of wisdom. I have all the time necessary since I'm not employed but I have little motivation and no idea how to do this quickly and effectively. I hate running so that's out of the question but I love to walk or hike so if you could incorporate that it would be good. Also, my problem areas are my hips, thighs, and butt so focus on those areas would be appreciated. Abs are not much of a problem (30in waist). Neither are arms (they get cut fast!) Just really the bottom! Everyone tells me running is best but I hate to because there are no sports bras for your butt!!! I used to do Tae Kwon Do but don't know of any instructional DVDs. Also, please be realistic with menu suggestions as I am not rich and can not buy tofu or fish every day! Thank you in advance for your suggestions!
2007-02-24
10:59:11
·
24 answers
·
asked by
CurlyLocks
3
in
Diet & Fitness