I'm 5' 2" (female) and I'm 21 years old. I weigh between 129-131 right now. It's horrible, I feel disgusting. I went to the gym for over a month straight, 4-6 days a week (40-60 min. of cardio and small weight training) and ate about 1200 calories a day or less. I lost 3 pounds during the first 2 weeks, and then didn't lose anymore weight. I felt like there was no point going to the gym anymore. I know it takes time to lose weight, but I wasn't getting any results on the scale, and that's so discouraging. I know people say I'm building muscle, but I'm mainly doing cardio.... Why am I not losing more weight?
2007-02-17
08:43:09
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6 answers
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asked by
Anonymous
in
Diet & Fitness