EVERYONE 40 & OLDER, I WANT YOUR OPINION....
Ok, I'm 47. I know I am overweight (a lot of people are at this age).
I know I should exercise. It's just the way I physically feel lately that has me in such a slump, I do nothing but the necessities. My hands hurt and feel swollen I think from arthritis setting in, my hips hurt terribly most always, it hurts to walk from point A to point B. I've been to the doctors, and he put me on Prozac last month. That does nothing. Every night I fear going to bed, because I get up about 5 times during the night. With all the products out on the market, and the miracle herbs, isn't there something I can take to make me feel better so I can start a daily walking routine, and focus on a diet so I can lose weight? I think it is a vicious cycle that has no ending..... I am over weight because I don't exercise.
I don't excercise because I am too tired. I am too tired because I can't sleep at night. I can't sleep because I hurt all over!
2006-10-28
16:07:24
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9 answers
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asked by
LARGE MARGE
5
in
Diet & Fitness