Health - 11 October 2006

I am a working mother of 2 children. My life is busy-so I expect to be tired. I work out moderately - I eat well & I try to get at least 8 hours of sleep at night.
Without excessive caffine...how can I keep energized throughout the day?? Some mornings I am really dragging myself out of bed & feel like I'm dragging throughout the day.
Any suggestions?

2006-10-11 03:59:35 · 12 answers · asked by seversol73 2 in Other - Health

I'm wondering why I feel lighter and my waistline is trimming down and this is so strange, but can someone tell me what's going on?..

2006-10-11 03:58:14 · 12 answers · asked by Anonymous in Diet & Fitness

2006-10-11 03:55:50 · 13 answers · asked by shannon f 1 in Women's Health

2006-10-11 03:55:06 · 1 answers · asked by janlynndoughty 1 in Other - Health

This doc has no accent, but I can't figure this one out.

"There is erythema, induration, and [sounds like "kay-lor"] to the right forefoot. There is no odor. There is sanguinopurulent..."

Please let me know if you have any ideas.

2006-10-11 03:54:54 · 6 answers · asked by katfred76 2 in Diabetes

2006-10-11 03:54:47 · 6 answers · asked by roscobabe123 1 in Other - Health

I can't accept the fact that I'm a human with biological needs and stuff. I hate everything. Sometimes I'm even suicidal.

How to accept myself or accept people?

2006-10-11 03:54:35 · 14 answers · asked by ciomlol 1 in Mental Health

I just want to know that weather erectile dysfunction ( weak erection problem ) and premature ejaculation can cure by medical treatment ? and does it really work, I mean does this medical treatment works for permenant or not ? If yes then to whome I have to consult for the treatment, a sexologist or there is any other specialist for such problems ? Please firends I need your serious and honest answers only.

2006-10-11 03:54:10 · 9 answers · asked by steve_i_55 2 in Men's Health

I work in the afternoons so I tend to have my alarm set for 8 or 9am. I always end up snoozing for around 1-2 hours, not getting up until 10 or 11am. At first I just don't want to get up, it's so cozy in bed and I feel like it's nice to just lie there and listen to the birds, or the rain, or maybe I feel like I need 'just 5 more minutes'. But eventually it gets to the point where I can just step out of bed - I don't need to drag myself, it just happens, and once I am up I feel great.
I don't go to bed particularly late - I change my alarm depending on what time I go to sleep so that I get 6-8 hours. The snoozing is always on top of that, so I'm usually spending 9-10 hours in bed each day. The sleep I get is good quality, or at least seems so. I'm not ill, or worried or stressed about anything. I have things that I have to do, and like doing, but just can't get out of bed early enough to do them before work.
How can I change this? Diet? Exercise?

2006-10-11 03:53:22 · 23 answers · asked by reddragon105 3 in Other - General Health Care

so at 19 i seen these lights purple, blue, red,and so on dose it mea something.

2006-10-11 03:53:01 · 7 answers · asked by Tha Light 2 in Cancer

I have a swollen lymph node in my chin. I was put on antibiotics yesterday and now I have puss coming out underneath my toungue. Is this something that I should be worried about and go back to the doctor over?

2006-10-11 03:53:01 · 9 answers · asked by bitbee26 2 in Other - Diseases

Does the rod go IN the bone or BESIDE the bone?

2006-10-11 03:51:22 · 4 answers · asked by Treva B 2 in Other - Health

i bleed heavily but only come on every 5 to 6 months

2006-10-11 03:50:52 · 15 answers · asked by Anonymous in Women's Health

girlfriend has piles , i just want to know does this affect sexual activity ,(orally and standard)

2006-10-11 03:50:31 · 12 answers · asked by Aidan B 1 in Other - General Health Care

2006-10-11 03:49:50 · 7 answers · asked by sweetie 1 in Women's Health

underactive thyroid

2006-10-11 03:48:51 · 10 answers · asked by bronzepanda 1 in Other - Diseases

need help have pulled my muscle at the back of my leg need good quick cure to stop the hurt please help need it better by friday but cnt rest it

2006-10-11 03:47:19 · 12 answers · asked by Anonymous in Other - Health

I went to my obgyn and i have endometriosis. I an young to have this disease I am told that i can end up not being able to have children and or cancer. I am scared and i don't know what to do.My doctor is treating me with birth control pills. But i feel no one really knows how i feel.

2006-10-11 03:47:10 · 3 answers · asked by reba s 2 in Women's Health

well my boyfriend has just got a new job, where he hasn't got no time for me. and when i do see him, which is rarely, he is so miserable and very disrespectful towrds me now. he has changed from the sweet, loving and caring guy i started going out with, to a vile, 2 faced pig....but I LOVE HIM lol. my feelings cannot change so easily, like his. it is those times when i dislike him, that i talk to this other guy, and we have got so close, because he understands me. this is the guy i keep dreaming of... should i leave my boyfriend of 2 years because of the way he is acting now? or should i stay with him, and hope that he goes back to the person he once was ?

2006-10-11 03:46:03 · 15 answers · asked by Danielle L 1 in Mental Health

2006-10-11 03:45:12 · 39 answers · asked by Jeff Lebowski 2 in Mental Health

I have had the domain, "AffordableHealthCareUSA.com" for the past few years, and for some reason, this year, when I have attempted to renew it, I cannot seem to get it done or renewed, and I have yet to get any replies. Any suggestions?

2006-10-11 03:44:47 · 4 answers · asked by Sterling 1 in Other - General Health Care

i am writing a paper about panic disorder. it has to have a creative tital and i cant think of anything help!! what kind of tital could i do ???

2006-10-11 03:43:54 · 6 answers · asked by california1991qt 1 in Mental Health

i think i have pulled my left leg muscle from driving (clutch) have been practising extensively for my driving test so no real problem there but got my test coming up at the end of the week how do i stop it hurting as cnt fail anotha test anyone with indeas( all down my left leg hurts espeacially when i walk

2006-10-11 03:42:58 · 13 answers · asked by Anonymous in Other - Health

i dont mean muscle

2006-10-11 03:42:51 · 8 answers · asked by chaser 1 in Men's Health

Can anyone give me suggestions? I recently went to a festival. My stomach is very sensative to various of things (like grease). I am normally a organic/natural food eater. I was so hungry therefore at this festival I had some spagetti and fish/chips. Ever since than I 've been hurting my stomach for 3 days now? Diarreah and such, could it be possible I have food poisoning?

2006-10-11 03:42:31 · 5 answers · asked by worldtrotter4112 3 in Pain & Pain Management

if yes then please tell me its results.Is the height really increased????????

2006-10-11 03:42:11 · 4 answers · asked by Anonymous in Diet & Fitness

I'm a 17 year old male and I take Lexapro for depression. I was wondering would you recommend me taking fish oil as I have heard that it should help people with depression. I have some fish oil at my house that I take for tendonitis because i'm a pitcher. It seems to help for the tendonitis and inflammation also I have also noticed that it has helped my facial complexion and my skins appearance. I am just wondering what you opinions are on fish oil and if I should take it. How much would you recommend taking? Also any other alternatives to help depression please let me know. Thanks....

2006-10-11 03:42:08 · 4 answers · asked by John 1 in Alternative Medicine

My pms starts a week b4 the big date!!
and this one week is hell for me & for my poor hubby too!!
phase1-sweet tooth!!(worst temptation for all kinda sweets)
phase2-Irritability, rudeness , aggravated , annoyed n wat not!!!
phase3-depression,sulkiness,gloomy,miserable
phase4-hyper-activity,frenzied,over-active!!!

i know i know situation is bad here:) tell me abt it guys!!
so teme m the only one here goin thru all this crap o i got company tooo!!!!

2006-10-11 03:40:00 · 15 answers · asked by deej 2 in Women's Health

Sore Breasts, slight cramps, tired, and really bad headaches?
But no due on for another 2 1/2 weeks......????

2006-10-11 03:39:34 · 8 answers · asked by lti25rny 1 in Women's Health

I am a 40yo male and need to lose 20-30 lbs. I work out 2-3 x week, eat ok. I weight 230 now..(beer belly) it seems its there for life... Is there anything out there that I can take to help?

2006-10-11 03:39:07 · 31 answers · asked by falcon_male69 1 in Diet & Fitness