Health - 19 August 2006

Hi members!

I need your advice now. Education is the most important of all. While reading we have to concentrate & read so that what we read will be in our mind. But when i read my mind is not concentrating. It is being distracted continuously. Some bad thoughts are creeping into my mind. My mind thinks that something bad will happen. Its thinking abt unnecessary things that are not to my age. My mind is thinking abt a thing that is right opposite to my thought.

Please advice me how to get rid off the bad thoughts that are creeping into my mind. Also please explain me that only good things happen to me.(so that it psychologically enters into my mind) Pl assist me by providing tips for "how to get concentrated towards studiees" & for sweeping away the -ve thoughts from my mind.

Thanks

2006-08-19 04:39:54 · 30 answers · asked by Anonymous in Mental Health

54 ⤊

what can i do to get rid of a cough?

i have been coughing everyday now for the past weeks and a half....i cant sleep and its really making me mad...i bought cough drops, vicks vapor rub, the humidifier steam stuff and tylenol coughing pills.....if anyone has any secrets please let me know..thanks

2006-08-19 04:36:53 · 12 answers · asked by xsuga38x 1 in Alternative Medicine

0 ⤊

Anyone know a diet plan thats actually good for toning and flattening the stomach?

2006-08-19 04:36:04 · 5 answers · asked by Anonymous in Diet & Fitness

0 ⤊

cymbalta success?

2006-08-19 04:35:19 · 3 answers · asked by michelle u 2 in Mental Health

2 ⤊

Where are all the American Doctors?

How come it seems most Medical Doctors are not American? Do not misunderstand me I am glad that the foriegn people can better themselves,but how come more Americans are not going to Med School?

2006-08-19 04:35:13 · 4 answers · asked by Anonymous in Other - General Health Care

1 ⤊

Does eating low carbs at night cause you to gain weight?

Low carbs: Like wheat bread, brown rice, wheat pasta, and whole grain cereals

2006-08-19 04:33:53 · 6 answers · asked by Randy S 1 in Diet & Fitness

1 ⤊

I am in a workout slump. What should I do?

I have been working out for 2 and a half months consistently. Latetly, I have noticed that I stop getting sore after my biceps/triceps workout. I do three different exercises for each muscle, three sets each, fifteen reps. Why is it becoming so hard to train these muscles? I don't have this problem with any other body part.

Also, I break up my workout so I'm at the gym five days. Chest, shoulders, back, arms, legs are all done individually. Is this okay? Should I start combing body parts or should I leave my routine the way it is?

Lastly, should I decrease the number of reps for each set? I currently perform fifteen reps for each exercise.

At what point should I start to see significant differences in the way my body looks?

2006-08-19 04:32:40 · 5 answers · asked by jackman61 1 in Diet & Fitness

0 ⤊

How can I get a flat belly by september 5th?

I have a little pouch of fat in the lower area of my belly and I can't wear nice tops becasue it sticks out. It was bigger but it went down during the summer and since the begining of august I haven't benn able to loose any more. Any tips?

I can't spend any money, I want this to be fast easy and free.

2006-08-19 04:32:25 · 15 answers · asked by Becky 2 in Diet & Fitness

1 ⤊

Whats this red bump on my stomach that looks kinda like a big pimple, and the skin is flaking off it?

The bump feels soft to the touch and looks like pimple its deep red, the skin is peeling off of it, but it dosent have a head like a pimple. its just even with my belly button but on the right side of my stomach. its the size of a really big pimple.

2006-08-19 04:31:38 · 10 answers · asked by xlichamps 2 in Other - General Health Care

1 ⤊

what is a normal diet for an edema patient?

what meats can an edema patient eat

2006-08-19 04:29:58 · 10 answers · asked by tropicalstormkeith 1 in Heart Diseases

0 ⤊

What is the cause of pain on the bottom of the heel of the foot without any swelling?

2006-08-19 04:28:06 · 11 answers · asked by Oxygen 1 in Other - General Health Care

6 ⤊

Skinny, yet still have fat?

Alright, well people always tell me all the time how thin I am. One time my mother took me to a nutritionist because she thought I had an eating disorder, and you get it, people think I'm skinny.

My measurements for my waist is 26in an dhips at 35in, which I think is small as well?

Anyway, my point being, although I look the part, I still have a lot of fat (or skin) on my stomach, hips, thighs. I am not exaggerating, I can literally grab a handful of it off of my stomach and I laugh when people ask why I'm wearing a one piece to the pool.

How come this is? Is it skin or fat? How do I get rid of it?Why do I have it? I will not talk to my doctor about this for we really don't get along ever since she accused me of having anorexia.

I personally think it's fat because I have lost ionches by working out.

Thanks for reading this and please respond!

2006-08-19 04:27:32 · 17 answers · asked by ? 2 in Diet & Fitness

0 ⤊

is it possible to have cocaine in the system withour being a user and in what other ways could it be assimil?

2006-08-19 04:27:26 · 5 answers · asked by randolph 1 in Other - General Health Care

0 ⤊

Does certain medication actually cause weight gain?

Do any boffins out there know if the ingredients in medication can actually cause weight gain or is it purely that they effect you psychologically?

2006-08-19 04:25:46 · 15 answers · asked by sheilav123 3 in Other - General Health Care

0 ⤊

height increasing?

Do you know any exercise that will increase height?

2006-08-19 04:25:43 · 5 answers · asked by star123 2 in Diet & Fitness

0 ⤊

what can a person with edema eat?

looking for what a person with edema can and can not eat

2006-08-19 04:24:28 · 11 answers · asked by tropicalstormkeith 1 in Heart Diseases

0 ⤊

where does morning breath come from?

why do we have normal taste/breath when we go to sleep then we wake up all gross?

2006-08-19 04:23:36 · 6 answers · asked by kellyduhhh 3 in Dental

3 ⤊

How to reduce tummy.. any simple way to reduce other than jog or walk ??

AM not over weight r under weight am juz normal but i feel dat i have tummy .. please tell a simple tip dat i can follow daily to mangae my figure as a normal one..

Appreciate ur replies ..

2006-08-19 04:23:34 · 13 answers · asked by Anonymous in Diet & Fitness

1 ⤊

What makes a person fat?

Some people say it's only when one eats alot that he gets fat

2006-08-19 04:23:21 · 9 answers · asked by sheena_gn 1 in Diet & Fitness

0 ⤊

Why am I dizzy?

I'm used to getting dizzy when I stand up too fast, but lately, I'll just be sitting at work and feel like the floor drops out from under me. It goes on for about a minute and happens twice or three times a day.

2006-08-19 04:22:48 · 26 answers · asked by Anonymous in Other - Health

0 ⤊

What is the ideal ratio of carbs, fats, and proteins in a diet.?

A regular diet. Not a weight loss diet.

2006-08-19 04:22:09 · 3 answers · asked by Maldives 3 in Diet & Fitness

0 ⤊

My husband has high cholesterol, can he drink alcohol? he drinks alcohol almost everyday.?

2006-08-19 04:21:38 · 10 answers · asked by cass 1 in Men's Health