Why is this? I am 19, 5'7, weigh about 123 and am in decent shape muscle wise.
I used to do tumbling, cheerleading, running and weight lift training six days a week up until a little over a year ago and I used to ache from that training of course, but it still happens now! I was consistently active in those activities from when I was 12 until I was a little over 18.
Shouldn't this have stopped by now, or did I really just completely wear my body out? Or is it because I have now significantly slowed down the exercise I used to do, and my body is adjusting?
Any opinion is helpful!
Thanks!
2006-08-12
20:57:19
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9 answers
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asked by
Anonymous
in
Diet & Fitness