I've been told I have anger issues. Something happened in the past, and my mom didn't listen to me about it. Nobody did. Then I got in a lot of trouble. It was kind of a cry for help. Now, if somebody doesn't listen to me, or ignores me for just stupid things, I get so angry. If someone accuses me of something I didn't do, I get defensive right away. Instead of saying "No, I didn't do it" I get angry and defensive. Are there ways I can get over it without seeing a councelor?
2006-07-01
19:53:12
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13 answers
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asked by
Jenn
2
in
Mental Health