help me? tank you?

Question

i am a 21 age boy when i am 10 my friend lean me masturbation
and i do it but know no thing about it and it continiue at now
and it be a habit in me and i loss my power to leave it
it destroy my body and life and my essence
please help me

Answer 1

Try to be in places where it is not ok to masturbate. God out of your room and out of your house.

Get exercise. A lot of exercise is good because you will use up some energy and be able to fall asleep easier. It will also help you to get rid of stress or anxiety.

Tell yourself that you can resist the urge for ten minutes or 1/2 hour and then get busy doing something else.

Every time you succeed you will gain strength to resist the next time.

Always think of what you will get by developing the power to say NO to masturbate. You will feel good about yourself. You will develop more confidence in being around people.

You will not be a slave to your hormones.

Also don't go out and have sex instead. It's just more trouble for you.

This is a message board discussing Masturbation and Purity and God's Design
Just in case you want to read It is pages long and I haven't read it all

---This is a section from the Catechism of the Catholic Church on Purity.
Read it all or start at ; The integrity of the person
http://www.christusrex.org/www1/CDHN/sixth.html#CHASTITY



---This is a forum discussion on Masturbation. (Some of the posters are still trying to convince themselves that it's OK. Others see masterbation for what it is. A bad habit which takes away your body Life and essence)
http://www.24-7talkback.com//showflat.php?Cat=&Board=debate&Number=40086&page=&view=&sb=&o=&fpart=all&vc=1


I think this has been a big struggle for you and I am happy for you that you are trying. Never stop trying. But more than that succeed!

Say positive things to yourself. Even out loud is better. For example:
"Day By Day in every way I am gaining more self control."

"I can do all things through Christ Who gives me Strength" Philippians 4:13

Pray hard, Work hard Stay Pure. You can do it. Never doubt and tell the devil who wants to tempt you to Get Lost.

I have a feeling that your whole life is going to change for the better.

God Bless You, ;-)

Answer 2

Hello, This question s is for those also who are saying there is no harm in doing mastu... Now i hope you can understand this answer as ur english looks little shaky,
Do followoing things:
1. First consult with Doctor in Internal Medicine department.
2. You are underweight; i am sure. Get some vitamins and take Healthy diet increase it gradually . change your life style. ( Leave friends who involved in this; if possible change place for 6 months )
3. Make your goal or aim; i can bet you can get new life if determin.

Deena answer is best in my view; just remeber from that
"Every time you succeed you will gain strength to resist the next time. "

Answer 3

Please be rest assured that masturbation is not unnatural. U have started (show me someone who hasn't done it), and the best medicine is NEVER TO FEEL GUILTY. Enjoy as long as u can but if possible, cut down on the frequency - limit it to once a day!!!

Answer 4

hi ! it is easy ! got a wife ! that is all , practice non penetrating sex in alternation with penetration . be strong , u have a will do not cancel your mind try again and again ! do not step trying to resist . stop trying is the only failure ! good luck !

Answer 5

Im still trying to figger out what "tinks" are from your previous post