Okay, I sprained my ankle on Jan. 28. It got REALLY swollen and REALLY black & blue. I kept it elevated and put ice on it and then went to the Doc. on Jan. 30. They took an x-ray, no break, just really bad sprain. Well it is now Feb. 1 i'm not in much pain any more and the swelling has gone down alot, but the bruising is still horrible and i'm thinking there is excess fluid also keeping it kind of "puffy". What should I do to get the rest of the swelling down and encourage the blood (from the bruising) and fluid to be re-absorbed???
2007-02-01
06:34:08
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8 answers
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asked by
paige
2
in
Injuries