My mon age is 59 yrs., she is having slight knee problem, although she can walk properly, but sometimes due to contanst standing jobs, specially in kitchen she get pain in her knees at night. She doesnt want to take pain killer or muscle relaxants regularly. Any suggestions ?
Thanks
2007-02-01 06:06:17 · 9 answers · asked by lucky s 2 in Health ➔ General Health Care ➔ Pain & Pain Management
needs to start taking Glicosamine with Chondrotin it'll replace the synovial fluid lost in the joints and will bring down the pain
2007-02-01 06:14:15 · answer #1 · answered by graciegirl 5 · 1⤊ 0⤋
She could try a knee brace or light compression hose. My own mother had the same problem a few years ago from constant standing and she found the support hose did wonders for her, but she also works a job that requires her to stand for a minimum of 8 hours a day. She also moved her bedroom to the first floor of her home so that she didn't cause more wear and tear on the knees from climbing up and down every time she needed something from her room. When my grandmother has knee problems (usually associated with her gout) she uses Mineral Ice, which helps take the pain away and can last for several hours, especially when applied at bedtime, although the smell is kind of strong, not bad though if you like mint lol. Good Luck
2007-02-01 06:19:40 · answer #2 · answered by experiencedmotherof4 3 · 0⤊ 0⤋
She may want to see a Rheumatologist. She may have Osteoarthritis and need something other than just pain medicaiton and muscle relaxer which won't help with the pain. I would get her a knee brace. Maybe have her start some Advil or Aleve. Even some Tylenol Arthritis.
I have Rheumatoid Arthritis, so I know about pain. Sometimes we can be in denial of our pain to be normal. But if it's really bothering her get her a soft brace that she can wear when she is standing. The pain medication and muscle relaxers won't help. She needs more of an Nsaid... non steroidal anti-inflammatory drug. Start with Tylenol Arthritis or Aleve... see how that goes.
They also sell these patches I use that work pretty good. They are named... Salonpas. They work really well. You can buy them at your local drug store near the Ben Gay. But they are patches that can be worn 4 hrs at a time.
Hope this helps her...
2007-02-01 08:29:38 · answer #3 · answered by egomezz007 4 · 0⤊ 0⤋
A nice warm bath adding mineral salts or Epsom salts my alleviate the pain. One of the best reliefs though is proper shoes and a fatigue mat for where she does the majority of the standing. Fatigue mats are available at just about any store that has kitchen items such as Sears, and also at Home Depot. The shoes should probably be fitted at a reputable shoe store as alignment is a necessity.
2007-02-01 06:17:43 · answer #4 · answered by BooBooBren 1 · 0⤊ 0⤋
Tell her to sit down and you do the kitchen work a few times a week. Mothers deserve kids to help out..
2007-02-01 06:13:39 · answer #5 · answered by jhock216 3 · 1⤊ 0⤋
it could be the beginnings of arthritis. However, get her to try rubbing into her knees an oil called 'elmore oil' which is available at some chemists in Australia. or try their website at www.elmoreoil.com.au I have used it myself and i know others who have also used it with great results. But it is important to massage it in to the painful parts.
Hope it works for you too.
2007-02-01 10:19:44 · answer #6 · answered by wheels 2 · 1⤊ 0⤋
You do the cooking at home when she is in pain and sit her on the couch with her legs propped up, an anti-inflammitory (like advil - not a pain killer or muscle relaxant), and a good heating pad.
2007-02-01 06:13:50 · answer #7 · answered by peacemaker 3 · 0⤊ 0⤋
Sure Yes
2016-03-15 03:35:05 · answer #8 · answered by Anonymous · 0⤊ 0⤋
get her a foot stool. while she's standing she can rest one foot on the stool and alternate as needed
2007-02-01 06:14:41 · answer #9 · answered by Anonymous · 0⤊ 0⤋