I stretched my ACL out 4 years and im just now going to the ortho cause I knew what ligament was injured and wanted to give it time, plus I was poor. I took yoga and northern shaolin kung fu to rehab it. It got stronger and works good, but still feels loose, and gives out during some running attacks. I went to the Ortho and he says Its amazing I can do all the advanced things I can do. Technically he says, I shouldnt be able to do 90 percent of what I can and it doesnt give mainly because of the other muscles being so intensely strong to compensate. Ive heard good stories, and horror stories about ACL ligaments, but the bad ones were operations of 15 years ago, military VA related, or alot worse injuries. Will it ever be as tight as before it was injured? The doc seems to think it will if I treat it right, rehab it like before, ill be good as new or better. Im 24, in great shape otherwise. Im worried it will be worse than now, or come undone when I do a snappy type kick after I rehab i
2006-12-25
19:07:18
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4 answers
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asked by
red_samurai_dragon
3
in
Injuries