2006-12-25 21:18:14 · 17 answers · asked by The Platinum Mage 2 in Health ➔ General Health Care ➔ Other - General Health Care
Only you can answer this Question.Will an hour be refreshing for you? Or will you not get up in time? Other wise I would say stay up.If I lay down for an hour i feel great and my body knows when an hour is past and I wake up.Cat nap.
2006-12-25 21:23:21 · answer #1 · answered by knightrider 3 · 2⤊ 0⤋
Even a 30 minute nap do wonders. It was even promoted in most workplace to increase productivity. On that premise...2 hours may even be an oversleep.
2006-12-25 21:22:14 · answer #2 · answered by Mr. Kite 2 · 2⤊ 0⤋
Why did you stay up til 4 am? Why must you get up at 6 am? Go to bed and get up when you get up; and if it means you take a sickie; oh well, your health is worth more. You can get sick doing that.
2006-12-25 21:35:17 · answer #3 · answered by rachel_waves 4 · 1⤊ 0⤋
I wouldn't, it's not long enough for my body to get into the most worthwhile sleep cycles, and it probably wouldn't be worth the grogginess for me... but that's just me, who knows how your body would react.
2006-12-25 21:20:39 · answer #4 · answered by tamaleman33 3 · 1⤊ 0⤋
I probably wouldn't because it would just make me wake up groggy and even more tired. You can always take a nap later. :)
2006-12-25 21:21:27 · answer #5 · answered by kikisdragon 3 · 1⤊ 0⤋
I wouldn't...if you're anything like me, those 2 hours will just make you more tired than if you'd have stayed up..Just drink some caffeine and you'll be ok.
2006-12-25 21:20:57 · answer #6 · answered by Detroit Diva 3 · 1⤊ 0⤋
Nothing wrong sleeping... sleep till 4PM, in India now the time is 3.50PM
2006-12-25 21:21:40 · answer #7 · answered by Anonymous · 1⤊ 0⤋
if you really cant sleep,
meditate for 15 mins to 30 mins.
Tell yourself that that is enough recharge for you to last for the day.
I tried this method when i burnt midnight oil for my exam papers in the past and it works. =)
"Try to sleep now, close your eyes... ..."
2006-12-25 21:27:02 · answer #8 · answered by Blessed Person :-) 3 · 1⤊ 0⤋
Yes, definitely.
2006-12-26 01:02:34 · answer #9 · answered by Hank Hill 3 · 1⤊ 0⤋
A little sleep is better than none at all..
2006-12-25 21:20:36 · answer #10 · answered by Mommadog 6 · 1⤊ 0⤋