I've been on a diet and began walking tonight.?

0 ⤊

I've been on a diet and began walking tonight.?

I just wanted to know if it is normal for your legs to have a popping feeling in them after your cool down and stretching?

2006-12-25 19:15:48 · 4 answers · asked by jennie24_81 1 in Health ➔ General Health Care ➔ Other - General Health Care

4 answers

The tendons in your legs are responding to the stretching of them from the use of your muscles

2006-12-25 23:56:53 · answer #1 · answered by Anonymous · 0⤊ 0⤋

even though you are "just walking", you should warm up first, with a brisk walk or stationary bike or jump rope, then do your walk. That is what the doc told me.

2006-12-25 23:27:46 · answer #2 · answered by bumppo 5 · 0⤊ 0⤋

Yes. Your muscles are probably just not used to it.

2006-12-25 19:17:30 · answer #3 · answered by Anonymous · 0⤊ 0⤋

yes it's normal

2006-12-26 09:39:21 · answer #4 · answered by ewwwenglish4francecom 2 · 0⤊ 0⤋