Im only 22 years old and Ive bowled since I was 9 or 10. I now bowl 30+ games a week just to stay in shape and practice for leagues/tourneys. My knees(both of them, but moreso the left one) and my ankles(also moreso the left one) have bothered me from time to time since I was about 18 but Ive never had the insurance or money to do anything about it. I took 9 months off at one time to try and let my joints heal but after coming back iit seemed like they progressed eventually back to what they were before I stopped. The ankle pain(left) starts when I wake up in the morning and I can barely walk on it until I stretch it and move it around for about 5 minutes. Otherwise, it will pop more than rice krispies. The knee pain(left also) cramps up when Im sitting in a tight seating area, and when I stretch it out I can hear maybe ligaments or something?. Ive tried stretching them constantly, and as I said staying off them. My right knee/ankle are minor time to time pains.
2006-12-25
19:14:26
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2 answers
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asked by
iroxsox726
2
in
Health
➔ General Health Care
➔ Injuries