Diet & Fitness - 11 June 2006

2006-06-11 16:23:18 · 24 answers · asked by Anonymous

Can anyone help me lose weight? Do you have diet ideas and motivational quotes? Please tell me the easiest way. I really need to lose weight. Whoever writes the most get the ten points. God bless you for caring, thanks.

2006-06-11 16:01:00 · 9 answers · asked by Sophia 4

I think I'm 5'9" and app. 130 lbs (34b/26/37).

(does it convert to 175cm and 59kg or something like that?)

2006-06-11 15:54:33 · 8 answers · asked by pinoro 3

Please HELP!!!!!!!

2006-06-11 15:49:24 · 7 answers · asked by poetic_power 3

Kinesiology with a concentration in exercise and fitness.

2006-06-11 15:45:45 · 4 answers · asked by chicagoan86 3

heart rate.. etc

2006-06-11 15:28:28 · 11 answers · asked by Anonymous

2006-06-11 15:25:29 · 10 answers · asked by genuine♥ 3

2006-06-11 15:25:10 · 14 answers · asked by WILSON 3

2006-06-11 15:07:47 · 7 answers · asked by Plslemmeknow 2

man i think im fat i have fat people calling me fat sometimes i can even brake a chair if i hit it sitting hard enough am i to big? and why r people nice to me but call me obese and an ubsurd waste of space i mean i only weigh 246

2006-06-11 15:03:55 · 20 answers · asked by HorseCrazyKid 1

2006-06-11 14:58:38 · 2 answers · asked by Julie K 1

summers here!! and i want a hot swimsuit body. im not fat or anything;; id just like improvement. any ideas/websites of workouts i can do in the pool for my abs?

2006-06-11 14:52:30 · 3 answers · asked by Anonymous

can i just stop eating?

2006-06-11 14:22:55 · 12 answers · asked by Kinky! 2

2006-06-11 14:13:30 · 9 answers · asked by Anonymous

2006-06-11 14:01:22 · 5 answers · asked by Kinky! 2

2006-06-11 13:51:38 · 5 answers · asked by Anonymous

i need fiber foods that arent fruit! gimme alot of options please!

2006-06-11 13:49:05 · 10 answers · asked by Anonymous

For the last approx. 3 1/2 weeks, I have been reguarly walking/speed walking on the treadmill. I haven't been focusing on speed too much, just timing the walk (30 minutes). I have been watching what I eat... cutting out a lot of sugar (even switched to Equal in my coffee) and trying to avoid saturated fats.

My question is this... how long should it take of this committed exercise routine before I start to see results? My impatience has caused quite a few failed diets and I don't want that to happen this time... I'm looking to tone up my thighs and burn a bit of fat... Any suggestions that will help me are greatly appreciated. =)

2006-06-11 13:33:48 · 8 answers · asked by coconut_parrothead 2

2006-06-11 13:28:03 · 44 answers · asked by gg61 2

i practice doing the split, but can't seem to go down farther enough.

2006-06-11 13:06:10 · 5 answers · asked by ♥Me O So Lucious♥ 3

i did these crunches 5 minutes for the first three days (like first time) and i got this pain in my back and in my upper abdomen and im a little worried

is this suppose to hurt? am i suppose to stop doing crunches?

2006-06-11 12:57:18 · 3 answers · asked by c♥♥kie 2

I remember that they already made a search on that,they appearently did base the whole spinage thing ny assumtion,.. while they eventually found this out ,... late on they ih never mind,.....ahhhhh,....... Does Spinage really make you stronger?

2006-06-11 12:54:02 · 5 answers · asked by Anonymous

my mom and i are going to take, either a t'ai chi or yoga class. and my friend wants me to jion a kick-boxing class with her. Which one(s) would you choose?

2006-06-11 12:08:05 · 6 answers · asked by Amanda 2

I know probiotics are supposed to fight the bad bacteria in your body, but I'm still worried about how well they work, if they work at all. I'm hoping I don't get sick. I'd like to know about any experiences with the stuff... What's your imput?

2006-06-11 12:01:59 · 1 answers · asked by S D 2

I am so embarrised about this that i don't like to go to the beach,change in the locker room at school,swimming in my pool, or even looking in the mirror at my self. And i have really bad self esteem so that makes it even worse. please help.

2006-06-11 11:42:35 · 14 answers · asked by Hello Everybody!!!! 2

We are very lucky here if for one week, the sun will shine straight for 3 days, even during summer time. I would rather walk outside than use a tread mill. But it always rains here. Which would you recommend motorized or manual tread mill?

2006-06-11 11:37:39 · 4 answers · asked by confused 2

ok, i wanted to know how long you have been doing it and what did u get from it (for women i mean did u get curves more in certain places or what? or did u appear the same?) and is there any advice u can give to a beginner?

2006-06-11 11:35:35 · 3 answers · asked by . 3

2006-06-11 11:30:04 · 5 answers · asked by juds 1

I'm a 15 year old female am 5'3" and weigh 147 pounds. Don't tell me I need to cut down on Ice cream becauz I don't hardly ever eat it, I know thats my screen name but I don't eat icecream, also I don';t hardly eat any candy and I am on a softball team playing right field

2006-06-11 11:24:17 · 7 answers · asked by Icecream Lover 1

2006-06-11 10:52:31 · 5 answers · asked by Karasu 1