any pool excersizes for your abs?

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any pool excersizes for your abs?

summers here!! and i want a hot swimsuit body. im not fat or anything;; id just like improvement. any ideas/websites of workouts i can do in the pool for my abs?

2006-06-11 14:52:30 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

3 answers

Lift you feet off the bottom and pull your knees up to your chest. You're doing a crunch, but you're vertical instead of lying flat. It works great, and it's painless.

2006-06-11 15:06:06 · answer #1 · answered by Anonymous · 0⤊ 0⤋

No too sure on the POOL but I have a manual - (ebook - fitness) - body for life - abs training t69 approved

2006-06-11 22:03:52 · answer #2 · answered by BS 4 · 0⤊ 0⤋

yeah go on swimingexercises.com

2006-06-11 21:54:51 · answer #3 · answered by shyshy12 2 · 0⤊ 0⤋