Diet & Fitness - 11 June 2006

I'm about to turn 50. (a very young 50--)
Anyway, 2 months ago, I went to the doctor... hired the trainer... have been exercising and watching what I eat...
and tomorrow, I get measured for the first time. This weekend, I've been eating out of control.

Your thoughts are appreciated!!

2006-06-11 04:05:32 · 22 answers · asked by Anonymous

2006-06-11 03:42:02 · 3 answers · asked by Anonymous

Now, instead of horizontal groups they're vertical and you have your own personalized pyramid based on your age, sex, and physical activity level.

Check it out at www.mypyramid.gov

2006-06-11 03:11:48 · 6 answers · asked by Anonymous

that they actually care about their health? Why can't they just come right out and admit that the only reason they give a cr@p is that they find them repulsive?

2006-06-11 02:48:26 · 5 answers · asked by Anonymous

I am a tall (6"1') but slender all-around athlete. How is it that I weigh around 170 lbs? Also despite my tall but slender body frame I find that I can out muscle my other teammates that are more muscular looking with ease when wrestleing? I can also hit the baseball much farther and I can throw the ball much harder. How is this possible?

2006-06-11 02:15:09 · 9 answers · asked by JusChillin 2

2006-06-11 02:04:58 · 6 answers · asked by msbluebells 3

eat for breakfast if ur on a diet

2006-06-11 01:47:26 · 6 answers · asked by mrs.chickostic 2

I am 5'9 280 lbs. I want to get down to 200 or below before the end of the year. I do a lot of heavy lifting at my job so I need to counter that because I am not interested in adding muscle weight. I can keep my calorie intake at or below 2000 even though my doctor calculated that I could consume about 4000 (per day) without gaining weight.

2006-06-11 01:42:03 · 5 answers · asked by TRILL 4

2006-06-11 00:13:41 · 9 answers · asked by Anonymous

2006-06-11 00:03:03 · 40 answers · asked by Jade 3