Can u expain a squat to me plz??

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Can u expain a squat to me plz??

2006-06-11 03:42:02 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness

oh i meant a lunge i know how to do a squat

2006-06-11 03:52:04 · update #1

3 answers

Place one foot about 3 feet in front of the other bend your leg forward so that your back knee almost touches the ground and your front leg is at a 90 degree angle, hold that and then rise up

2006-06-11 04:52:02 · answer #1 · answered by Krista 5 · 1⤊ 0⤋

well squat can be when you crouch down to a squat or can mean nothing like i got squat for my car

2006-06-11 10:48:13 · answer #2 · answered by ptsweety 4 · 0⤊ 0⤋

What? Do you mean the thingy where you put one leg out and do stretch?

2006-06-11 16:38:43 · answer #3 · answered by jenny2tone 5 · 0⤊ 0⤋