okay so all i did was yoga today (the more fitness kind, not gentle. more sweaty.) went to work for a couple hours, napped, went to costco, went to a restaurant, icecream parlor.
i am a huge exercise buff- i run everyday for like an hour, but i didn't yesterday and today! i ate so much junk today too!
2 icecream cones
a bunch of blue chips
kashi go lean cereal w/yogurt
lots of organic trail mix with chocolate in it
4 pieces of challah white bread
4tbsp of peanut butter
3tsp jelly
3 kashi party crackers
apple
1/4 of a tuna burger
will this effect me at all? any calories estimations? i feel so DISGUSTING!!!!
2007-10-06
14:36:41
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8 answers
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asked by
Karmin
3
in
Diet & Fitness