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Health - 25 July 2007

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Alternative Medicine · Dental · Diet & Fitness · Diseases & Conditions · General Health Care · Men's Health · Mental Health · Optical · Other - Health · Women's Health

ok im doing this workout tape called Hip Hop Abs...i know u guys say it on TV...and i do it everyday except on sunday...and it feels like it is working...but really dont see results...i jus want a flat tummy and 164 lbs. i dont have a big tummy its jus that my waist and the upper parts of my abs is the hard part...can u help me?

2007-07-25 09:37:50 · 6 answers · asked by Shana J 1 in Diet & Fitness

I was wondering, what food is best for your body BEFORE you hit the weights, and how long should you wait after you eat it before you work out?

2007-07-25 09:37:45 · 7 answers · asked by Anonymous in Diet & Fitness

im wondering what the advantages and disadvantages are to being vegan. overall, is it better for your health, or worse for your health to be a vegan. Im also wondering what stereotypes usually go hand-in-hand with vegans, and why. I am considering becoming vegan, and I am wondering if i missed something in my limited research...

2007-07-25 09:32:26 · 6 answers · asked by satirev 2 in Diet & Fitness

2007-07-25 09:28:10 · 5 answers · asked by Anonymous in Infectious Diseases

relating to your problems and mental health concerns?
i worry ill be percieved as a nut or a psycho, a person to be steered clear from...and plus if i have haters outthere, this is how theyll want me to be percieved, so im kept down and people stay away from me..
i only seek to find the answers and overcome my mental turmoils...im 30 and have suffered alot of bullying and abuse and victimization in my life...i now have borderline personality disorder im trying to deal with...and sometimes i think, i have persecutors, just like i did in the past growing up, who would want me to be percieved this way by the rest of society...

2007-07-25 09:22:35 · 11 answers · asked by Anonymous in Mental Health

2007-07-25 09:18:24 · 11 answers · asked by Anonymous in Men's Health

What were your experiences after having had one. Were you happy that you did it?

2007-07-25 09:16:19 · 3 answers · asked by Me 3 in Women's Health

my mom has endometrial cancer and i want to know what i can do for her

2007-07-25 09:13:08 · 9 answers · asked by nature walker 2 in Cancer

I have been eating so much today, but I feel so hungry. I've been weighing myself throughout the day and my weight has been going down! I am 6'4", and as of right now , I weigh 155. I am normally 165-170. I am not growing, and I have not been doing anything physically exerting today! HELP!!

2007-07-25 09:12:12 · 1 answers · asked by Anonymous in Diet & Fitness

Beside those like 90-100 calorie packs, I already know about those. & fruit.

What else is there?

2007-07-25 09:10:39 · 8 answers · asked by Msz Nia [[BabiieThiiqknesz]] 3 in Diet & Fitness

You know how blood clots in cold weather? I was wondering if it is safe to freeze a pad to maybe help the reduction of my period. I didn't try it yet, but I wanna know if that will work safely.

2007-07-25 09:07:28 · 6 answers · asked by Anonymous in Women's Health

Is it similar to the effects of a tylenol 3 or what? Just curious because I have a small child and don't want to take something that will dope me up. Thanks.

2007-07-25 09:05:25 · 8 answers · asked by lysistrata411 6 in Pain & Pain Management

I'm 23 year-old, and I masturbate once very day, sometimes twice a day. Well, I don't know whether or not it will affect my health.

2007-07-25 09:05:10 · 18 answers · asked by Arena 1 in Men's Health

I just started field hockey and it's kickin my butt. I do scrimmages, sprints, and runs over the course of an hour to an hour and a half. I usually eat 400 calories before I go and then wait a couple hours to eat again. I think i'm totaling out to about 1500 give or take a few. Should I eat more or am I good?

2007-07-25 09:04:53 · 2 answers · asked by annie_atetheworld 2 in Diet & Fitness

it makes you feel feminised or effeminate as an adult male? if so how do you over come this girly female feeling the experience installs?
i get angry because im a 100 percent hetrosexual who doesnt like feeling this way, especially around the dominant male, i feel there presence makes me feel submissive and passive and it makes me angry to feel like that.

im a 30 year old who encountered sexual abuse twice, once at 3, second time at 7 years old...i have bpd that im waiting for treatment for

2007-07-25 09:04:40 · 9 answers · asked by Anonymous in Mental Health

I was thinking about eating reese'spuff cereal for breakfast but im on a diet, because i wantto loose weight would this crash my diet if i ate this??? There is 160 calories(including the milk)
30 calories from fat, 3g total fat, and 22g total carbs.

2007-07-25 09:01:03 · 14 answers · asked by Anonymous in Diet & Fitness

I am not anorexic, I'm average weight.

2007-07-25 09:00:46 · 8 answers · asked by x0xlilpunkx0x 2 in Other - Health

I have alot of dizzy spells and I have been told that it would help if I reduced my sodium intake. What foods contain sodium and how do i Reduce my sodium intake?

2007-07-25 08:59:59 · 9 answers · asked by Anonymous in Diet & Fitness

ME!

2007-07-25 08:48:21 · 14 answers · asked by Anonymous in Diet & Fitness

do i need to reduce more?i read somewhere that acc to my height i need to weigh 49 kgs.plzzz help

2007-07-25 08:38:42 · 1 answers · asked by Anonymous in Diet & Fitness

ok im 13 and 1/2 and i havent gotten my period yet. Alli my other friends have gotten it. Also my mom and my sister got it at 13. When will i get it.

2007-07-25 08:38:39 · 13 answers · asked by Anonymous in Women's Health

Here's the thing. I'm going to this camp and leaving on Saturday and I want to eat totally heathly before camp. Its a cheerleading camp and I need to eat foods that will give me energy and hydrate me at the same time. Here's the problem though, any time I eat heathly or mention eating my mom thinks theres something wrong with me. So, what are some heathly hydrating foods and how can I explain I just want to be HEAHTLY to my mom? Please answer both questions if you can. I mostly need food, I can deal with my mom myself but I cant figure out foods on my own. Help, please and thank you!

2007-07-25 08:34:18 · 9 answers · asked by Anonymous in Diet & Fitness

so if i started yesterday wat that be consider as 1 day. and the bleeding can get heavy but not really that bad how long do u think it will last

2007-07-25 08:31:45 · 17 answers · asked by Anonymous in Women's Health

Ok well I've had this mole since I was born. It's never gotten bigger or changed...oh and its not freakishly black, grey, or blue. Just a normal brown one. My dermatoligist said its probably nothing but he suggested we get it removed just in case because the outer ring seems to be just a little lighter than the middle. So I got it removed to day. He said he knows for 100% sure that its not melanoma thank God!!! But he said there's a slight possibility that it could be pre cancer or abnormal and if thats the case I have get some cuts and stiches or something he said. What are the chances of this? If I hafta get this done is is a huuuge deal? He acted like its not really. Just about as serious as taking off the mole. Anyone have expirience with pre cancer or abnormal moles? Is anyone undergoing treatment or a survivor of melanoma? I'd love to hear your story and please answer my questions! Thankyou!!!

2007-07-25 08:27:05 · 1 answers · asked by Anonymous in Skin Conditions

I just went to GNC and bought 100% Whey protein Prop Performance and nutrition facts say it has Cholestrol 60 and 80 mg ( I bought 2 different flavors)

Is that bad? If I drink 1 protein shake after I work out and 1 per day (during my rest day) is that bad? I want to gain lean muscle mass, not weight. I want to remain healthy.

1 scoop = 60 mg cholestrol, 2g fat, 1g saturated fat, 20g protein

Should I keep this or return it? Is there any whey protein that doesnt have any cholestrol? Thanks for help!!!

2007-07-25 08:25:56 · 2 answers · asked by Wayne D 1 in Men's Health

shortly after starting it (5 days later) part of my right hand went tingly (like its asleep) and now its been 10 days and its still tingly feeling..its frustrating me. I saw my doctor yesterday and she seems unconcerned. I'm worried:-( It interferes with my work and daily life and its just plain uncomfortable. Has anyone else taken this drug and had these kind of side effects? I see its listed as a possible side effect on the label, but other than that, I've had no others. Of course, I'm looking things up on the net and convincing myself I have some horrible disease (yes, I'm stupid!). I need some reassurance and a new doctor apparently.

2007-07-25 08:23:28 · 10 answers · asked by Catherine n 2 in Other - Diseases

For those of whom are on the monthly 28 day birth control pills, you can start a new pack immediately to avoid getting your period. The last couple of times I have attempted this, it didn't work. I am wondering if this has ever happened to anyone else?

2007-07-25 08:18:38 · 6 answers · asked by Anonymous in Women's Health

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