Healthy snacks...?

Question

Beside those like 90-100 calorie packs, I already know about those. & fruit.

What else is there?

Answer 1

I am a huge fan of cheese and crackers but obviously those are not always so healthy. I love to dip my veggies in hummus. Try a low-fat yogurt mixed with a bit of granola. There are some smoothies you can make containing fruit which are pretty healthy, I've found some good recipes online. Oatmeal or applesauce...sweetened with splenda or just without a lot of sugar. Peanut Butter crackers are a good healthy snack if eaten in moderation and give you energy or just hold you over until the next meal. Also you could have sliced banana or apple with pb. For a drink I usually have a cold lipton diet green tea or iced coffee with skim milk. I love to go to Trader Joe's and buy meals and snacks there, a lot of them are pretty healthy!

Answer 2

Yogurt <3

Answer 3

yogurt is good but make sure it is nonfat/lowfat and doesnt have a lot of hidden sugars and other such things. also granola but it has to be natural and not a lot of junk should be added into it like once again; hidden fats and sugars. almonds and other nuts in proportion is really good. obviously veggies and fruits as you mentioned. whole grain/wheat cereal and skim/nonfat milks are good. i personally love cottage cheese but nonfat. pretzels [wholewheat and no salt] are awesome! (:

Answer 4

Hi Nia,

healthy snacks are all foods that are raw, not too fat in them, not too carbs and are as much as possible unprocessed.

Often these are - fruits, vegetables, diatary products.

Take ideas how to prepare healthy snacks recipes from here http://www.quick-weight-loss-programs.com/healthy-snack-recipes.html

Hope this helps and wish you many nice moments :)

Rumi

Answer 5

rice cakes
soy crisps
yogurt
baby food (the desserts are SO good and less than 50 cals each)
smart ones desserts
jello
sugarfree pudding
angel food cake
fresh veggies
hummus served with fresh veggies (or crackers)
tomato/basil/mozzerella salad (skip the olive oil)
wonton soup

Answer 6

trail mix get nuts and raisins or crasins whatever and mix it up youll get carbs/protein just make sure to portion it out before you eat. I like to add a couple small chocolate chips but dont over do it

veggies/low fat dip
cereal

Answer 7

The healthy, sun flower oil chips that Frito Lay makes. They are making them with real sun flower oil now which is healthy for u.

Answer 8

baby carrots
veggie slices with hummus
unsalted popcorn
rice cakes (you can top them in various ways...yum!)
certain granola bars (check the nutritional facts...some are loaded w/ sugar)
dry cereal (the healthy kinds)