Why is my weight going down so quickly?

Question

I have been eating so much today, but I feel so hungry. I've been weighing myself throughout the day and my weight has been going down! I am 6'4", and as of right now , I weigh 155. I am normally 165-170. I am not growing, and I have not been doing anything physically exerting today! HELP!!

Answer 1

Quick weight loss is almost ALWAYS on account of water loss- so drink more fluids & you'll be fine. Also- it sounds like you're "obssessing" about your weight too much; stress (worry) also can drive your weight down. So put the Scale AWAY for a few weeks- & go out & do something constructive. Have fun!- & let the pounds take care of themselves! :)