I stepped on the scale today, 135lbs! That is at least 15lbs over! I'm 5ft even. Before my son 6yrs ago, I weighed 115lbs, then gained 40lbs during the pregnancy and 6yrs later I still haven't lost it all.
I've been walking WAY more than usual lately, as much as I can and I drink lots of water. I've also stayed away from fried food and junk food. I LOVE baked mac and cheese. It's the one thing I have to have. But I'm willing to stop seeing as how I may put my health at risk.
I've gone on diets before, dropped all the way to 125 from 140 in 2mths while working in retail but then gained it all right back. It's harder to lose weight since I sit at a desk now. However, once I'm set on something, I definitely follow through. I just want to make sure I KEEP it that way this time.
Any ideas on what I can do to bring my weight down? I work FT at a health insurance office so I sit for at least 6hrs a day, 5 days a week while at work.
Thanks in advance! :-)
2007-07-05
08:06:15
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25 answers
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asked by
Anonymous
in
Diet & Fitness