2007-07-05 07:57:18 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
get off the computer.
2007-07-05 08:11:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
You can lose weight fast, and you can lose it safe... but never at the same time... if it's fast then it's not safe... and if it's safe it's not fast.. you know what I mean?
For a good fast way to lose weight, get your doctor to prescribe amphetamines, then all you gotta worry about is getting off of em lol, but you'll look great, and ripped too they make you wanna mooooove.
For a good safe way to lose weight... call a group of people a very offensive name, then run home ... do this four times a week. Make sure it's a group semi-far from your house.
2007-07-05 15:02:26 · answer #2 · answered by Aaron H 2 · 0⤊ 0⤋
I have the perfect product for you.... go to http://quick-weight-loss.blogspot.com/
Click the first link and for the price of £20 or $40 you could have a brilliant weight loss program that's well respected, allows you to lose 9 lbs every 11 days and keep it off and best of all it's 100% safe... No starving yourself etc.
2007-07-09 13:14:23 · answer #3 · answered by Anonymous · 0⤊ 0⤋
How fast. My mom lost 20 pounds in two months by cutting calories and doing denise Austin videos. Check out this Denise Austin website. http://www.letsloseweightamerica.com/deniseaustin.htm
2007-07-05 15:01:32 · answer #4 · answered by sunnygirl 4 · 0⤊ 0⤋
cut back on how many calories you eat a day.also work out a few times a week.believe me it works i lost like 40 pounds doing this.
2007-07-05 15:01:04 · answer #5 · answered by !?shelby?! 3 · 0⤊ 0⤋
eat right and exercise cut out junk food sweets fried foods caffeine drink only water and eat healthy food. eat 6 small meals a day
2007-07-05 15:01:02 · answer #6 · answered by kleighs mommy 7 · 0⤊ 0⤋
Try optifast plan....it should be available from your doctor. It works great.
2007-07-05 15:04:36 · answer #7 · answered by kolacat17 5 · 0⤊ 0⤋