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Health - 26 June 2007

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Alternative Medicine · Dental · Diet & Fitness · Diseases & Conditions · General Health Care · Men's Health · Mental Health · Optical · Other - Health · Women's Health

I'm 25 120lbs and 5'6. However I think 20lbs is ALL IN MY MIDDLE. It's not in my head I am not anorexic-I love food too much....which is why I am in this situation! When I look at myself I honestly look 4 months pregnant-trust me I am not actually pregnant. My stomach looks bloated all the time no matter how much water I drink and protein I eat. So its gotta be fat. How can I start to get rid of this? I tried the south beach diet but i cannot get past the first 2 weeks as I HATE eggs and cannot find anything else to fill me up. So I end up starving all day. Is there any fuit that is good for losing weight? I am just totally confused....I have it stuck in my head now that grains and fruit are bad! Isnt eating fresh food a good idea? When did fruit and grains become the enemy? Can't I be healthy AND enjoy what I eat? Please help!! I need to start shrinking this fat!

2007-06-26 02:24:54 · 16 answers · asked by mph 2 in Diet & Fitness

I'm fourteen, and it still hasn't come yet. Not that I want it to come soon, but all girls I know past twelve already do. Is there something wrong..?

2007-06-26 02:24:44 · 6 answers · asked by Anonymous in Women's Health

i really want to lose some weight but walking just bores me or at least it does after a while, i like to take up a fitness dvd i have in the past but cant find the right one. does anybody know where i could download one from the internet? it costs so much to buy them then not use them but if i can download them for free then i can 'chop and change' lol! thanks xx

2007-06-26 02:20:22 · 1 answers · asked by Anonymous in Diet & Fitness

Currently I do upper body weight training and 20 minutes eliptical 3 days a week then leg strength training and 1 hour on the eliptical on the alternating 3 days and then 1 day of rest a week. I was wondering if it would be better to drop the 20 minutes of cardio on my upper body days to give my legs more rest. Also I've heard that too much of a running type exercise may be detrimental to building muscle. (as a side note, I'm trying to gain muscle weight as well)

2007-06-26 02:15:35 · 7 answers · asked by jjp05c 2 in Diet & Fitness

I weigh more than 130 kilos, I walk every other day for 45 minutes over two weeks now and have not lost a pound, I really need to lose about 40 kilos, can anyone suggest something.

2007-06-26 02:14:39 · 12 answers · asked by Anonymous in Diet & Fitness

some people love the pain they feel when they workout but i dread lifting weights and running because of the pain. my doctor says i might have high blood pressure/cholesterol from family history but is there anything i can concentrate on or do to relieve the pain?

2007-06-26 02:12:21 · 1 answers · asked by A-dog 2 in Pain & Pain Management

2007-06-26 02:11:59 · 5 answers · asked by alexa 1 in Diet & Fitness

Hi. I'm 16 and I wear a 36C/D. Can anyone tell me whether is this a good size? I really think that they are big, bc I'm just 1.50m (4'11'') and 47 kg (104 lbs)!!! Do you think this size fit me? Or it's 2 big for me? is there any possibility to reduse my breast size without operation? like some kind of exercise or medicine?

2007-06-26 01:51:36 · 8 answers · asked by Anonymous in Women's Health

1 cup of milk, 1/3 cup of oatmeal, 1 tblspn flaxseeds, banana, blueberries blended together into a shake - cereal in a blender!

Yum.

I m looking forward to an egg white omelet 4 lunch -- or, maybe some sashimi! Yeah! Yum! Which do you think I should have!

And for dinner -- I have leftover salmon filet and nice salad with several kinds of peppers, cukes, tomatoes, and a few fresh mozzarella cheese balls! Whaddya think?

2007-06-26 01:48:58 · 6 answers · asked by Anonymous in Diet & Fitness

Basically, my one of my molars was in a lot of pain which in turn gave me a bad headache. I went to the dentist that day and they gave me an antibiotic (they said it was an infection) and a pain killer. Also, they told me if the antibiotic didn't work I'd probably have to have a root canal. Now the pain is on the entire left side of my mouth (gums, teeth and even my jaw). Should I make another appointment or wait out the medicine, which I have 3 days left of?

2007-06-26 01:47:57 · 6 answers · asked by luckygurl284 2 in Pain & Pain Management

2007-06-26 01:46:05 · 18 answers · asked by JellyBaby 1 in Pain & Pain Management

does masturbation technique affect the health?
has anyone tried anything except the usual technique?

2007-06-26 01:42:30 · 14 answers · asked by Anonymous in Men's Health

my girlfriend is 8 months pregnant in the last month she has started to get psoriasis which is very itchy she has been to doctors has been given stuff but does not seem to help can any people give us ideas how to treat this from there own experience cheers

2007-06-26 01:41:24 · 5 answers · asked by Anonymous in Skin Conditions

ok so today is my 1st day of not smoking. i'm doing ok.it sounds weird, but i miss having something in my mouth. i keep going to pick up a cigerette (even though i don't have any ) without realising i'm doing it. any ideas on how to stop feeling like this?
and also at work, i get a cigerette break but now i don't smoke i have no idea what to do with this time...any ideas on that ?

2007-06-26 01:36:34 · 16 answers · asked by life_sux72 2 in Other - General Health Care

Over the past several months, My sister doesn't seem to understand my E-Mails that are simple.
1. E-Mail-----I sent Gini an E-mail that went to you.
2. E-Mail-----I said I sent it to Gini by mistake (about her not
moving & (Sandy) on the internet.
These are very simple. Is there some under lying problem or maybe a head injury of some sort.

2007-06-26 01:30:54 · 1 answers · asked by J.J. 1 in Other - Health

2007-06-26 01:30:10 · 2 answers · asked by David B 1 in Men's Health

i had an excision of fracture fragment, left talus and tarsal tunnel decompression, left foot and i was curious about potential side affects

2007-06-26 01:28:49 · 2 answers · asked by Anonymous in Injuries

Over the past several months, My sister doesn't seem to understand my E-Mails that are simple.
1. E-Mail-----I sent Gini an E-mail that went to you.
2. E-Mail-----I said I sent it to Gini by mistake (about her not
moving & (Sandy) on the internet.
These are very simple. Is there some under lying problem or maybe a head injury of some sort.

2007-06-26 01:28:21 · 2 answers · asked by J.J. 1 in Other - Diseases

Over the past several months, My sister doesn't seem to understand my E-Mails that are simple.
1. E-Mail-----I sent Gini an E-mail that went to you.
2. E-Mail-----I said I sent it to Gini by mistake (about her not
moving & (Sandy) on the internet.
These are very simple. Is there some under lying problem or maybe a head injury of some sort.

2007-06-26 01:27:46 · 3 answers · asked by J.J. 1 in Mental Health

Ok , I don't know much about anorexia, but maybe you can help me. I think i am semi-anorexic. I think about being anorexic all the time and seeing ppl like on youtube saying I had anorexia && stuff. I wish I was them. I mean like I wish I had there life. I am not overweight nor underweight, yet. I am 13 4'10 and 72lbs. I think it would be so great to be anorexic..&& its not to be blamed by the media. I would never wanna be Nicole Richie. I wanna be like ppl who have anorexia and arent famous. I have to make sure I am still the same weight in the morning afternoon or night. Or i will stop eating, but not completetly. I make sure My ribs still show in my stomach, if they dont I think right away..I am fat!
I do see myself in the mirror with big flabby thighs and big arms, everyone says My legs are sticks and you can see bones in my back. I dont get it I can never see myself the way I wanna be seen. What do i have?
Am i semi-anorexic??

2007-06-26 01:25:17 · 12 answers · asked by Anonymous in Women's Health

ok i just got my period:( can i wear a tampon and still be able to swim? has anyone ever done that before.

2007-06-26 01:22:27 · 11 answers · asked by seeming 1 in Women's Health

A couple years ago, OsteoValin was advertised as the replacement for other osteoporsis drugs. It was reported to increase bone mass without any side effects.
Now it has disappeared off the shelves of WalMarts and pharmacies. Any ideas why it has disappeared?

2007-06-26 01:21:47 · 1 answers · asked by Hot 1 in Other - Health

My husbands Dr. prescribed these two in one pill and it went up a level on the insurance and he was having to pay a higher copay. After calling the Pharmacist and pointing out that if they were seperated as the two started out, He checked into it and was amazed, now WE PAY NOTHING FOR EITHER PRESCRIPTION. HURRAH.

Just a little information for you diabetics that might work for you in saving $$$$'s.

2007-06-26 01:00:26 · 4 answers · asked by ? 7 in Diabetes

Hey! When I was younger I was able to go to the fair and go on rides and be fine. Now that like since I 18 I have been getting sick on rides or after them. I was told that sometimes your body changes but ahh I love rides. What can i do?

2007-06-26 00:41:08 · 7 answers · asked by Anonymous in Other - Health

I'm 13 and I'm not happy about my body.I really want to get skinnier.I weight 120 lbs and I'm aproximately 5 ft 3 or 5 ft 2.I want to weight at least 95 lbs but what food should I eat????pls help me.I really really want to lose weight

2007-06-26 00:37:40 · 46 answers · asked by pinkispunk 1 in Diet & Fitness

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