I'm 16, I've been having some trouble to sleep...At night i start thinkin about death and life and everything and i get scared that i'll die in my sleep so i jst dnt sleep...I get 3 or 4 hours of sleep maximum a night. Im scared 2 even close my eyes. I've been seeing a therapist because i have problems because of my parents fighting all the time, i used to cut myself but then it all stoped n i got better but now i cnt sleep. I told my therapist about this but i dnt remember what she told me and i need to do something because i feel so tired all the time and i cnt concentrate n my grades are declining and everything is jst messed because of this. I get little panick attacks, jst crying n nausea...plz help i dnt no what to do anymore, i tried convincing myself nothing's gona happen, i tried talking to ppl but nothing helps... plz plz plz help coz i cnt see my therapist these days, shes away..plz help!
2007-05-02
07:33:44
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16 answers
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asked by
BrokenArtist 7
1
in
Other - General Health Care