Ok, I am 15 and for the past 2 years have been struggling with anorexia. I am 5 foot 5 and weigh 78 pounds now. I am really trying to get healthy now, gain weight, and get back to normal but i need a little help... what is a good weight for me once i am healthy again? how much weight is healthy to gain per week? how many calories should i be eating per day to gain this weight? what is an example of a good breakfast, lunch, dinner, and snack for me? also if anyone has any good advice on how to handle gaining these weight as anorexia is a mental illness more than physical id also appreciate that. thanks!
2007-03-27
10:59:00
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5 answers
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asked by
Sweetie
4
in
Other - Health