Ok im on a diet, I eat 4 to 5 times a day, small portions, about 1500 Calories. I go to the gym 6 times a week, one hour a day. Soo I been doing great, I started 2/26/07 and I was 180 Lb, and now I'm 167 pounds. I want to know is it true by doing all thiss, BUT eating after 7 will get you fat??? WHY DO THEY SAY DON'T EAT AFTER 7??? doen't it matter WHAT I EAT??? They even say eat before 3 hours of sleep. SO WHY CAN'T I EAT AT LIKE 8 and sleep at 11 or eat at 9 and sleep at 12???? Does eating after 7, even a healthy meal, make you gain weight????????
2007-03-27
11:46:06
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9 answers
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asked by
AmY
1
in
Diet & Fitness