sometimes i am not a nice person. I know that people can be mean or get angry, agressive, or just go crazy. I have been told that i should get mental help, or go to a counselor. Ok, i have done all of this, only to find out that i need to learn how to control my anger,try to think positive, and treat others the way i would want to be treated. I have tried all of this, but sometimes my temper fuse gets over worked. I grew up around people like this, never had nothing nice to say, didn't like some people, and some never liked them selves. Then in my late teens i married a someone with multi personality disorders. That was no better than the people i grew up around. I am changing myself for the better, taking some anger management classes, i write in a journal, i try to not let things get to me. But, sometimes i still act mean. I am not agressive, just have a bad attitude towards everything at the time i am angry or irritated. Then i am fine. Anyone have any suggestions?
2007-03-23
11:46:41
·
5 answers
·
asked by
mr_and_mrs.x
2
in
Mental Health