Help me on this guys..please?

0 ⤊

Help me on this guys..please?

Hi, my names Jazmine. I'm a 15 year old female, 5'5, and i weight 128 pounds. I'm trying to go down to 125 by the end of march, and im on a diet now. I want to know if i can eat shrimp (not breaded) and if i can how much?

2007-03-23 11:56:32 · 3 answers · asked by colorfulgarden 1 in Health ➔ Diet & Fitness

3 answers

sure you can. eat a normal serving (about a fistful and a half)

2007-03-23 12:05:35 · answer #1 · answered by i z z i e 5 · 0⤊ 0⤋

Average serving is about 4 or 5 oz.

2007-03-23 19:04:43 · answer #2 · answered by blondee 5 · 0⤊ 0⤋

LOTS of water (no less than 1/2 a gallon per day), NO carbs or fast food, and jog every day. Done religiously, you'll hit your goa no prob.

2007-03-24 14:33:07 · answer #3 · answered by Few Find It 2 · 0⤊ 0⤋