I'm officially "mildly depressed", and suffer from low self-esteem. I'm taking fluoxetine (prozac) in a low dose. I can still get up in the morning, and enjoy certain things in life - but they're just distractions, and it all seems futile. I often think, in a fairly calm and collected way, that I'd be better off dead. I've struggled with cognitive-behavioural therapy, but find it difficult to change my ways of thinking. I'm curious about hypnotherapy...
2006-07-13
01:03:16
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10 answers
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asked by
Anonymous
in
Mental Health