i just started cheering for my high school and at all the practices we do all the normal stuff, then in the last half we do like 200 jumps then run like 3 miles and since im sore and tired from the jumping the running is near impossible for me. we practice 5 consecutive days a week. i never stop and walk, thats the worst thing to do, i know, but its soo hard for me. what can i do to make the running easier for me, because i am so set against quitting. thanks so much in advance, i need help pretty bad.
2007-08-16
05:26:32
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3 answers
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asked by
Marie
2
in
Running