hi! i was addicted to codeine for past 7yrs n have given up recently
im dry scince 45days,my problem is tat during those yrs of my addiction i have gain lot of weight(im 5'.4''n weigh 80kg) and now since i have stoped take it i have same hope tat i will reduce weight,right now im also suffering from withdrawal which is very tough i hav restlessness,pain,pricking,cramps in my leg everyday because of which its so damn difficult to sleep at night, i also suffer from diahorea,im take same vitamine,calcium,iron supplements n also try to drink lot of water but again the problem is the place i stay in has a temparature of 45°n less cooling facility, but besidse every thing i wanna redue my weight n hav healthy lifestyle.But i m not sure tat how do i start should i start workout(exercises) rightway or wait till my withdrawal subsides i dont wanna end up hurting myself since i known my muscles are so week. Please anybody out there i seriously need sincer HELP PLEASE... I WANNA CHANGE MYSELF.
2007-05-08
06:50:31
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13 answers
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asked by
arpn
1
in
Pain & Pain Management