I'm really scared of heights, actually, more of that I don't have control while being that high in the air on a plane, piloted by people I don't know and don't trust.
Is there anything I can do to calm myself down on the flight?! I'm fine if its just a little turbulant, but with my luck, most of my flights has been really windy with a lot of decending bumps.
When I take flights over seas, I always take some kind of sleeping pill so I don't notice it, but its just going to be a 2 hour flight on saturday, what can I do to calm myself down?!
I have tried the mind tricks of telling myself I'm not on a plane or what not, but the fear of heights on a plane has been getting worse.
2006-12-21
08:30:49
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9 answers
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asked by
KS1
2
in
Air Travel