I am 23. A few years ago I was dignosed with sciatica. I went to pt, but had to end early cause my insurance got cut off. Well, evrey once in a while my leg flares up BAD. I can barely stand or put any weight on it. It mostly happns when it reains, or work has been especlly hard, or even excess walking. I do excersises every nite, but i still get intense flare ups. Well, I want to lose weight..of course thenbest way is thru excersise. I want to know if there are any excersises I can do that will be effective, yet be gentle on my energy. I donr need many flare ups, cause they prevent me from working etc. Plus, lately, my other leg has started hurting. So, i am also worried botu injusring another body part. Plz, any info would be helpful. I was told I have to live with this, but I wqant it as painfree as possible. I have a kid, a full time job, and I'm a full time college student. Flare ups affect me now...but I want to lose weight. Is there any possible way to go botu this?
2007-03-22
10:08:57
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3 answers
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asked by
Alexis and Abbigails' mommy
4