Does anyone know of home PT exercises I can find on the net so I can print them?

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Does anyone know of home PT exercises I can find on the net so I can print them?

Strengthening and better movement exercises? I had a lumbar fusion L-4/5 about a yr ago, and I am having trouble with it. I used to have some exercises but misplaced the papers. It would be great to find some on the net somewhere. Thanks!

2007-03-22 10:51:05 · 1 answers · asked by lil_carebear2001 2 in Health ➔ General Health Care ➔ Pain & Pain Management

1 answers

the first two links are 2 pages of back pain management exercises.

the second site has some different exercises from the first site, plus video's you can watch from there site.

2007-03-23 23:11:24 · answer #1 · answered by Wicked 7 · 0⤊ 0⤋