Diet & Fitness - 17 November 2007

your Monthly Menstruction Period?

It really should not stop you, but are there certain exercises, that you really should not do. Like weight lifting, cardio should be fine, Treadmill and Ellipical bike, and Stationary. Do your agree? Ladies, answers only please. Thank you.

2007-11-17 05:47:16 · 10 answers · asked by That one 7

A couple months ago I cut out processed food from my diet..I felt so much better after my body detoxed and I lost weight. I love eating healthy..grains, fruit, veggies. I never eat junk food anymore.. and its to the point where last night I made myself a hot chocolate with unsweetened cocoa powder and I added two tbsp of wheat bran for the benefit of fiber bc the soymilk and cocoa had none..and I feel like I shouldnt eat something if it doesnt have nutritional value..ya know? And everynight I tell myself..ok Im gonna have a cookie tonight, treat myself. But then the night comes and I treat myself with veggies and wheat germ..Ive been so healthy for months now, I think im obsessed..is this bad?

2007-11-17 05:46:21 · 4 answers · asked by Anonymous

how can i lose my love handles and my thighs. i hate them so much.

2007-11-17 05:41:38 · 2 answers · asked by Anonymous

2007-11-17 05:35:30 · 3 answers · asked by Anonymous

Please I need help to lose weight by September. I need a very detailed and easy to follow plan. Help!

2007-11-17 05:30:28 · 6 answers · asked by Alysha Silva 2

I am 5'4" and I weigh 127-132 pounds and I am 15Y.O. I hate my body so much and I wish I could be so much skinnier. I think its because of all the skinny chicks at school who have all the guys staring. my boyriend says he loves my body, but I don't. sometimes I feel like he just has to put up with it. he is almost 6ft. and hes as skinny as a pole. I wish I was, I think i'd be a lot happier. I also have only an A36 bra size and I wish they were bigger. What do you think? I hope I'm not done growing and I hope I loose weight. In 6th and 7th grade I used to weigh 167 pounds and from loosing all that weight I am so obsessed with trying to loose it. I am so concious o f my body. Please respond, anyone thanks

2007-11-17 05:15:31 · 10 answers · asked by Audrey 1

2007-11-17 05:07:02 · 45 answers · asked by jeremy37211 1

I think I have a drug test coming up from my parents, a home drug test that is. I need to know how to dilute my urine with home juices or vitamins. Maybe a few additives. Im quitting smoking as ive been caught twice... But with all that i have told my parents I cant lose now. Things ive heard are: Drink gallon of cranberry juice with b vitamin tablets b4 test, and tons and tons of gatorade.

Does anyone know if these work, or any things that you know that work??

2007-11-17 04:23:46 · 8 answers · asked by Anonymous

McDonald's Calories


3 chicken strips = 380

Small fries = 250

Lemonade = 102

Total: 732

_________________________________

Wendy's meal Calories


Chicken nuggets(5) 230

Small fries 290

Lemonade 90

Total 510


Which's better?

Because my basketball team will eat out a lot and I don't know which to pick. The team eat mostly pizza, McDonad's, Subway and that's it, I need good choice, I'm trying to lose weight

2007-11-17 04:07:52 · 14 answers · asked by Anonymous

1200 or 1400 calories and burn 400 calories aday how long will it be before I loose 10 pounds..please,I know that I will be under weight,but its only for a couple of days,its for a photo shoot so please help!

2007-11-17 03:55:53 · 1 answers · asked by ? 2

2007-11-17 03:46:29 · 5 answers · asked by Anonymous

I"m 13
5'6 1/2"
119 lbs
27" waist
30-31" chest
not going through puberty
my family thinks i'm skinny but people at school say otherwise

2007-11-17 03:24:11 · 31 answers · asked by Anonymous

I'm keeping to a low-calorie diet, but my friend asked me to go out to dinner with her today. What can I eat that's around 400 calories or less and doesn't have meat? I really have no idea.

2007-11-17 02:46:07 · 3 answers · asked by daisy 5

I need lose some pounds extra that I have, but, I hope that the methods used doesn't have side effect. I prefer Natural suplement or pills medically proven that's all I need.
Thanks for your help.

2007-11-17 02:31:26 · 23 answers · asked by sonty 1

soy pudding chocolate with steamed cabbage on the side and a golden delicious apple

2007-11-17 02:05:17 · 9 answers · asked by airmonkey120 2

I am starting to self improve myself as i am overwieght and need to lose it.

Im wondering if yoga is great to do? what benefits such as emotional and pshycial will i be getting?

2007-11-17 02:03:10 · 2 answers · asked by Anonymous