i ate like a pig today. I mean literally I can't believe I ate that much. I wanted to have a cheat day (since it's quite reasonable to have once a week they say) But the moment I "allowed" myself things I should avoid, I couldn't control at all and ate so much, half pizza with loads of dressing, half pound of chocolate, (in addition to the 1200 calories that I'm allowed to have)
What should I do?
It's night here, so I ate at night, not even in the morning or noon so that I could've given my body time to digest it.
how bad it is? what should I do? what harm will that do to me?
The chocolate was too too sweet,! Damn.
2007-12-24
06:59:10
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8 answers
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asked by
Anonymous
in
Diet & Fitness