I eat balanced, nutritious meals, too. I make sure to include plenty of fiber, protein, fats, etc. But I try to keep the cals to 1600.
I'm 5'10, and I'm 132 lbs, but my modeling agency wants me to lose about 10 lbs.
Normally, I maintain at 132 by eating at least 2000-2500 cals a day, but I know that's actually a lot, and that 1600 cals would be reasonable.
I eat frequently, but I feel like I'm DYING. I drink tons of water, moderately exercise, and YES, I'm dropping weight like CRAZY.
How do I stop being so hungry, even though my body doesn't need it?
2007-12-18
14:02:08
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3 answers
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asked by
Please Don't Disturb
2
in
Diet & Fitness