Last year at this time I was 200 pounds and cholesterol was 222. I am now 125 pounds. I eat very healthy, low fat, rarely eat more than 40 grams a fat per day, I do at least 30 minutes or more of cardio everyday, I eat alot of soluble fiber foods daily, apples, grapes, oatmeal, wholegrains ect. I never eat fast food or fried food. Never eat chips or other salty snacks. always eat fat free dairy like yogurt, frozen yogurt, skim milk. I only drink water, lots of it, I eat fat free candy like gummi candies and lollipops a few times a week. I went for cholesterol test yesterday and it was 246! I fasted for 15 hours! How is this possible? Can eatign fat free candies be causing this?
2007-10-24
10:52:01
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3 answers
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asked by
cbella76
4
in
Diet & Fitness