2007-10-24 10:30:54 · 7 answers · asked by shutterbug 1 in Health ➔ Diet & Fitness
cinnamon helps the body to metabolize serum glucose more efficiently and to improve levels of blood lipids. basically anyone with a high amount of body fat can benefit from supplementing with cinnamon, 500 mg taken 2x daily is all you need.
2007-10-24 10:48:14 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Cinnamon is tasty, but I don't think there's any clinical evidence that it aids weight loss. The best way to lose weight is to eat healthy food, watch your portions and get plenty of excercise.
2007-10-24 17:38:13 · answer #2 · answered by The Plaid Platypus 2 · 1⤊ 0⤋
There is no magic food that will help anyone lose weight. It's about portion control and healthier food choices.
2007-10-24 17:48:20 · answer #3 · answered by britsorsticks 3 · 0⤊ 0⤋
Nope. Now check out these smart ones eating a tablespoon of powdered cinnamon.
http://www.ebaumsworld.com/video/watch/40976/
http://www.ebaumsworld.com/video/watch/40628/
2007-10-24 17:44:47 · answer #4 · answered by Anonymous · 1⤊ 0⤋
Where do people come up with all these little weight loss thingies.
Workout+good diet=weight loss and/or healthy body
2007-10-24 17:35:57 · answer #5 · answered by D'Anthony 6 · 2⤊ 1⤋
I highly doubt it makes much of a difference. /:
2007-10-24 17:35:17 · answer #6 · answered by Pinky♥Puffin 3 · 1⤊ 0⤋
no, but it does help lower bad cholesterol
2007-10-24 17:36:15 · answer #7 · answered by nunya 2 · 0⤊ 0⤋