Health - 10 September 2007

I am a 20 year old woman, 5'3", weigh about 132 lbs., I do cardio every day for about an hour (burning between 450-600+ calories daily) and weight train a couple of times a week. I've calculated my BMI to determine how many calories I need, but it seems very high to me. I'm convinced that if I ate that many calories per day, I would gain weight. How many calories should I consume to lose weight? maintain weight?
I appreciate any useful advice! 10 points for the most thorough.

2007-09-10 14:14:12 · 2 answers · asked by nirvana9 3 in Diet & Fitness

I tested 177/112 today I know it's high but how concerned should I be if I feel fine?

2007-09-10 14:09:52 · 10 answers · asked by O&APest 2 in Heart Diseases

2007-09-10 14:06:49 · 2 answers · asked by Lola 2 in Skin Conditions

Whats the quickest and best way to get it out of your system if you have a drug test the next day?

2007-09-10 14:04:13 · 7 answers · asked by Anonymous in Other - Health

Well,

It's simple, see when I drink soda except for clear kinds like "7 up" ect... sometimes it gives me chronic hearburn that last two days maxamum but it hurts to the point that I start to grab my chest! and it doesnt happen often, can someone tell me what to do?



The coffee? Well when I drink it when I fisnish a cup I need to run to the facilities and have a poop like I have diharia but it doesnt last long.

Once or twice and it's over and not that I'm complaining, it cleans out the clogs but it isn't normal for someone to get diharia from coffee huh??

I avoid it because of this but I love coffee so is there a way to drink coffee without getting ill?

2007-09-10 14:02:40 · 7 answers · asked by Mel ^_^ 3 in Other - Health

2007-09-10 14:01:47 · 16 answers · asked by sue m 1 in Mental Health

im 15 and a half and tampons feel uncomfortable. pads make me absolutly miserable to tears. i dont want to have a sucky week just cuz im on my period!!! will i have to wear them forever?

2007-09-10 14:00:00 · 10 answers · asked by Anonymous in Women's Health

Anyone know of any home remedies for poison ivy? Someone recommened using facial astringent?

Thanks!

2007-09-10 13:52:24 · 139 answers · asked by ? 2 in Skin Conditions

any more opinions?? thanks...last november my husband got a vasectomy. we let it heal up and everything, but 6 months past we've been noticing that even after he cums he's still hard andhe doesnt totally finish. has this happened to anyone else? are there other side affects or is this just it? he is very concerned about it so we wanted others opinions. please help! thanks

2007-09-10 13:51:32 · 5 answers · asked by Anonymous in Men's Health

My doctor told me to wait 6 months before I have another check up. Please help me what should I do?. Go for second opion. I am also scared to go?

2007-09-10 13:50:45 · 3 answers · asked by jake6969jake6969 1 in Cancer

I had three homeopathic formulas that worked very well for my allergies. I haven't needed them in a few months. Well, I went to look for them, and I found some homeopathic formulas... but I can't remember if they're the correct ones!

Are there any homeopathic experts out there who can tell me if the homeopathy I found is for allergies? Remember, there were three of them that worked together. (It's also possible that the three are lost somewhere else and these aren't correct.)

Euphrasia Officinalis (6)
Berberis Vulgaris (30)
Phosphorus (30)
Phosphorus (6)

Thank you!

2007-09-10 13:49:30 · 2 answers · asked by Cleoppa 5 in Alternative Medicine

Spent all my life with dark brown eyes. Over the last few years the outer 1/3 has turned gray, then clear and now is becoming blue. Never heard of this and is it normal? After 50 years of knowing the color of my eyes now am in limbo. Anyone know what is going on?

2007-09-10 13:48:42 · 5 answers · asked by Pengy 7 in Optical

I need to have white noise on in the background like a fan or a heater running otherwise do not like to hear anything else and the room must be dark or I cannot fall asleep.

2007-09-10 13:47:52 · 6 answers · asked by Dawn 2 in Other - General Health Care

20yr old female, blood is bright red, it is on tissue when i wipe, if you have any questions please feel free to instant message me(serious questions only please)

2007-09-10 13:32:37 · 7 answers · asked by aussygirl87 1 in Women's Health

ok im 13, and i wear contacts.they gave me some. for the right eye its - 2.25, and for the left eye its 1.25?
weird hu!ok so is my eye vision bad???im right handed

2007-09-10 13:31:09 · 5 answers · asked by Anonymous in Optical

????

2007-09-10 13:23:16 · 13 answers · asked by Anonymous in Other - Health

ok so my mom want me to get a pasmer and my question is can they tell if you've had sex or not and what is the proses

2007-09-10 13:20:19 · 14 answers · asked by Anonymous in Women's Health

is it true that being vegan helps to give one a glow in their skin. if so how is this feasible? are there any other health benefits that come along with becoming vegan?

2007-09-10 13:20:17 · 10 answers · asked by Vegetarian Era 4 in Diet & Fitness

she never had sex before ...is it possible she loses it by using these sex toys

2007-09-10 13:17:37 · 5 answers · asked by Anonymous in Women's Health

i'm in highschool (fresh man) and i like cannot wake up well i do and i get so so so so tired after lunch. and i hate spanish its so long its to freakin periods it 1st and 2nd period. advanced spanish. but by math (4 periods) i'm like so freakin tired and i cant pay attention for the rest of the day. and i have no study hall so un fair. how can i stay awake the whole day with out dozing off in class and hear the teacher say bla bla bla as i stare off into space?

Thanks

2007-09-10 13:16:54 · 6 answers · asked by Anonymous in Other - Health

apart from using mouthwash so your breath will smell ok, i want my breath to smell sexy lool i knw sounds odd lol ant tht its the kiss which makes it sexy but what things or sweets are the best things to ea to make your breath smell like somthin she will try and eat looool

2007-09-10 13:16:48 · 8 answers · asked by Anonymous in Dental

I am 75 lbs. overweight and very tired all of the time and don't know why. Do you think there could be anything other than my weight problem that is dragging me down all the time?? Please help. I do also know that when I lose the 75 lbs pounds of weight I will have immense energy once and for all!!! =)

2007-09-10 13:14:45 · 11 answers · asked by Anonymous in Women's Health

Product examples: NeoSamine, NeoSterone.
It is apparently based in Syosset New York, but I can't find it on the internet, and I would like to find out about product prices etc.
Thanks...

2007-09-10 13:12:43 · 1 answers · asked by jinny 2 in Alternative Medicine

I've been dietig for a while, and lost a good amount of weight, but im not done and am still hoping to loose more.
I don't know how much i weigh currently but im 13 years old and am 5'5" and i lost my period.
I havent had it for about 2 months now and im worried.
No matter what i eat or how much i exercise i seem to gain weight, and im scared it might be from my period loss.
Is there anyway i can get my period back without going to the doctor or anything?
I need help, i cannot stand gaining anymore of my weigh back,
I want serious answers that can actually help, i really need help, and i don't want any mean answers either.
I'm superly sensitive.

2007-09-10 13:09:28 · 8 answers · asked by Anonymous in Women's Health

I HERD CHICKEN BREAST WITH NO SKIN ISNT FATTENING, IS THAT TRUE? BECAUSE I EAT FIVE FAT FREE MEALS A DAY FOR MY DIET AND I WANTED TO KNOW IF CHICKEN BREAST WAS ONE OF THEM, WILL IT HURT?

2007-09-10 13:09:15 · 11 answers · asked by Anonymous in Diet & Fitness

Since about May of this year, I've been having these stomach aches, and I've been trying to figure out what's wrong for months! I've also had a lot of stress..for about the same amount of time. I get worried over a lot of things, and I just flip out I guess. Is this just a coincidence? or no?

2007-09-10 13:07:30 · 4 answers · asked by Anonymous in Other - Health

ok i asked this question before but its getting confusing when i have sex with my husband he pull out before he *** its been 4 days i didnt get my period i traid to do stuff or get myself tired mabe i can get it nothing is coming anyway my back hurt so bad and my boobs really sore and big is it coming or whats wrong thanks

2007-09-10 13:04:51 · 3 answers · asked by baby #2 due Jan 17th 3 in Women's Health

Just wondering since I suffer from Crohn's.. It is always nice to be able to talk to others with IBD..

2007-09-10 13:04:09 · 8 answers · asked by harleigh_brat 4 in Other - Diseases

PLEASE i NEED ANSWERS! WHY WHEN MY OTHER DOCTOR SAID YES AND GAVE ME THE BLOOD RESULTS,BUT NEW DOCTOR SAYS NO! SHOULD I GET NEW DOCTOR OR ASK TO SEE A SPECIALIST?

2007-09-10 13:01:45 · 2 answers · asked by Anonymous in Infectious Diseases

To make yourself throw up if your sick and cant?

2007-09-10 13:00:34 · 6 answers · asked by Anonymous in Other - Health