I started counting calories a week ago and I don't know if I'm getting results. I don't do much excersice, but i eat like 300-500 calories a day, NEVER over 1000 calories in a day. And i don't eat greasy food, fast food, or junk food, I try to eat fruits and vegetables and healthy foods. I don't eat much bread and no sweets or soda either. I basically only drink water. Should i still be able to lose weight doing what I'm doing now, or do I have to make some changes?
2007-09-10
12:22:50
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6 answers
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asked by
Chic
3
in
Diet & Fitness