How do you keep from getting cavities???

Question

I brush twice daily, I floss (not daily, but I do it), I use mouthwash. I use to do drugs and I know it afected me, but I don't anymore. I eat candy alot :|

Answer 1

Brush, floss, see a dentist twice a year, lay off sweets and acidic foods, don't become bulimic (seriously).

Answer 2

Having regular cleanings (at least twice a year) is also a good idea. You should also make a point of drinking tap water. It usually has flouride and it can really make a difference in the strength of your teeth.

You can also make use of something like Waterpik or other products that offer more effective cleaning than a manual toothbrush.

Eating candy a lot is an easy road to cavities. See if you can get sugar-free or low-sugar alternatives. Fruit is much better for you and it can be more filling.

Answer 3

You are doing the right thing. Maybe try brushing after every meal or snack and flossing once a day. Mouthwash is good, but use listerine, not some minty fresh kind. Listerine kills germs better, and make sure you "swish" for at least one minute. Glad you are off drugs.