i have cried everyday for a year since my husband died, is this normal grieving?

Answer 1

I'm sorry for your loss. I don't know if it's "normal," but I would sure cry every day if my husband died. Perhaps, though, you need to talk to someone about your feelings? It isn't good for you or for those you love for you to be so depressed.

Answer 2

I'm sorry to hear about your loss. Normal periods grieving periods can last up to a year. Usually they last 3-6 months. Crying everyday for the loss of your husband is not unusual. If you were having trouble sleeping, not eating or really over eating, unable to get out bed, lost interest in everyday activities, and having trouble carry on with daily activities after a year then you might want to consider seeing a professional.

Answer 3

I think it is somewhat normal> You loved him and healing from that loss is going to take a long time. I think it would be a great idea if you talked to a counselor or a minister..they can help you thru the not so good days. My husband left me after a 30 year marriage, I was devasted. It took me years to reclaim my life. It will also take you years to move on. He will always be part of who and what you are for the rest of your life . You won't be disrespecting his memory by moving on and I am sure he wouldn't want to cry any longer. May God bless you and keep you in his loving arms at this time of your life.

Answer 4

aw i'm so sorry. i think you are fine. it doesn't seem like you are suppressing any emotions. i say, keep crying. i was always told it took how many years you've known the person to get over it. So if you known him for 10, sometimes it'll take 10 years. although you miss him very much, remember the good life he had with you, and that maybe he doesn't want you grieve, but to celebrate the life he had...

wake up tomorrow and say, my husband now lives through me, and i'll carry him within me....start living the life that he wants me to live...the brand new life that i need to live.

Answer 5

You seem to have fallen into a despair that goes beyond "normal" grieving. I don't know who gets to define "normal." But you seem to be locked in a type of sadness that's taking over your life. Would your late husband have wanted you to give yourself over to such abject grief? Or would he have wanted you to move on with your life? I'm sorry for your loss, and I'll keep a good thought for you.

Answer 6

I agree with Jess's answer... However, some helpful guidance along the way would REALLY help you speed things up! Try talking to either a therapist or someone close to you on a regular basis... have "venting" sessions. It will help you process your grieving much quicker.

Answer 7

I am sorry for your loss.Everyone grieves in their own way. I am a widow. As long as this is not affecting your whole life, it's your own way of release. You need to remember all the good times with a smile and know that he is with you in spirit. The best of luck to you.........I do understand. Time will help you to heal.

Answer 8

Yes. That first year is so very hard. The second year is a little better but not by much--something will trigger the tears but most the time you'll be okay. By the third year, you'll be looking for the good memories and smiling to yourself. I promise.

Answer 9

I think everyone goes through grief differently. I am deeply sorry for you loss. I hope you have a network of friends and family that support you, and I strongly suggest therapy for dealing with your feelings.

Feel free to email if you just want someone to listen (metaphorically speaking - :) ).

Answer 10

you may want to join a support group to helps you cope. it seems that you have not come very far in the grieving process. it helps to have a support system of people who can identify with your situation.