I want to be able to be more natural in conversation, because I'm always tense and I have to think over my words three times to make sure I won't offend anyone. I'm always worried about what people who don't even notice me will think of me, I'm extremely tense ALL the time, I can't even have a normal conversation with my friends anymore because I have to think and think over what I'm about to say.
I'm overtly analytical, and while sometimes this is a good trait, it's getting in the way of even speaking sometimes. I don't trust anyone at face value and I'm continuously worried over little things that will never happen.
I think WAY too much about things that might happen and it stops me from being spontaneous or, well, fun.
I want to be more comfortable, relaxed in public, when speaking, even when I'm just thinking. Is there any way?
2007-09-07
17:18:53
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6 answers
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asked by
Hailey
3
in
Mental Health